12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Gerard O'DONOVAN (#2303)
Finished
GUN TIME:  04:57:56
Place
130  OF 1153
Male
120  OF 699
30-34
25  OF 102

Swim 00:40:30 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:40:30 00:40:30 575 418 63 2.81 / 21:19 07:06:54

T1 00:05:27 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:27 00:45:59 73 63 11 6.59 / 09:05 12:29:03

Cycle 02:26:38 88.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:27:05 01:13:05 63 60 12 38.76 / 01:32 11:22:49
Bike 44km 00:43:32 01:56:39 51 51 10 37.36 / 01:36 09:59:43
Bike 88.6km 01:15:57 03:12:38 57 57 10 36 / 01:39 15:55:42

T2 00:01:42 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:42 03:14:21 16 15 4 - / - 11:24:05

Run 01:43:32 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:00:35 03:14:58 23 21 5 - / - 23:08:02
Run 1.2km 00:03:44 03:18:43 71 67 13 16.51 / 03:37 07:18:28
Run 2.2km 00:04:20 03:23:05 119 108 24 15.13 / 03:57 07:59:29
Run 4.8km 00:12:31 03:35:38 338 276 46 13.54 / 04:25 04:02:02
Run 7.0km 00:10:27 03:46:06 123 106 28 13.23 / 04:32 22:19:10
Run 9.7km 00:12:50 03:58:58 130 113 26 13.04 / 04:35 03:02:02
Run 10.7km 00:04:52 04:03:51 177 153 34 12.97 / 04:37 07:43:35
Run 11.6km 00:04:23 04:08:16 148 128 26 12.91 / 04:38 13:58:00
Run 12.6km 00:04:56 04:13:13 186 161 33 12.84 / 04:40 04:19:37
Run15.2km 00:12:22 04:25:37 142 125 24 12.8 / 04:41 20:42:01
Run 17.4km 00:11:49 04:37:27 190 161 32 12.56 / 04:46 10:17:11
Run 19.9km 00:14:22 04:51:52 219 180 37 12.24 / 04:53 22:54:55
Run 20.9km 00:05:15 04:57:07 303 245 50 12.2 / 04:55 04:23:32
Run 21.1km 00:00:23 04:57:55 351 242 47 12.22 / 04:54 14:34:19