12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Alexandra SEINSCHE (#2308)
Finished
GUN TIME:  08:55:12
Place
1146  OF 1153
Female
447  OF 454
40-44
93  OF 94

Swim 01:11:18 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 01:11:18 01:11:18 1145 449 91 1.59 / 37:31 15:54:25

T1 00:13:34 0.60km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:13:34 01:24:53 1108 435 92 2.65 / 22:36 17:18:00

Cycle 03:46:04 88.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:39:34 02:04:28 1097 414 87 26.53 / 02:15 09:40:55
Bike 44km 01:12:39 03:17:08 1123 433 92 23.52 / 02:33 22:50:15
Bike 88.6km 01:53:49 05:10:59 1087 405 83 23.35 / 02:34 11:04:05

T2 00:06:45 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:45 05:17:45 1053 400 86 - / - 03:17:32

Run 03:37:25 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:01:42 05:19:28 1108 428 90 - / - 06:05:55
Run 1.2km 00:07:52 05:27:22 1133 439 90 7.5 / 07:59 08:33:48
Run 2.2km 00:08:58 05:36:21 1143 446 92 7.1 / 08:27 20:22:48
Run 4.8km 00:27:17 06:03:40 1147 450 93 6.27 / 09:33 20:56:47
Run 7.0km 00:21:43 06:25:24 1137 441 92 6.2 / 09:39 00:05:11
Run 9.7km 00:28:53 06:54:18 1147 449 93 6.02 / 09:57 06:20:45
Run 10.7km 00:09:07 07:03:27 1146 448 93 6.07 / 09:52 23:23:13
Run 11.6km 00:08:29 07:11:57 1107 427 91 6.09 / 09:50 11:05:04
Run 12.6km 00:09:42 07:21:41 1145 448 93 6.1 / 09:50 06:21:28
Run15.2km 00:26:39 07:48:21 1141 446 93 6.05 / 09:54 21:48:08
Run 17.4km 00:25:01 08:13:24 1144 447 93 5.94 / 10:05 03:33:11
Run 19.9km 00:30:10 08:43:36 1144 447 93 5.8 / 10:20 09:23:22
Run 20.9km 00:10:17 08:53:54 1144 452 93 5.8 / 10:20 08:07:01
Run 21.1km 00:00:34 08:55:11 1085 425 88 5.82 / 10:18 09:44:58