12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Monty SUMMERS (#2312)
Finished
GUN TIME:  05:25:52
Place
320  OF 1153
Male
268  OF 699
25-29
35  OF 61

Swim 00:39:08 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:39:08 00:39:08 483 362 44 2.91 / 20:35 20:35:06

T1 00:06:03 0.60km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:03 00:45:12 174 145 20 5.94 / 10:05 20:44:30

Cycle 02:48:43 88.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 17.5km 00:30:37 01:15:50 442 368 40 34.29 / 01:44 13:58:28
Bike 44km 00:49:59 02:05:50 401 347 43 32.74 / 01:49 10:15:08
Bike 88.6km 01:28:05 03:33:56 437 366 42 31.29 / 01:55 07:29:54

T2 00:02:40 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:40 03:36:38 263 200 31 - / - 18:29:16

Run 01:49:11 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:00:55 03:37:35 604 444 45 - / - 23:33:33
Run 1.2km 00:04:13 03:41:49 271 232 31 13.95 / 04:18 20:57:47
Run 2.2km 00:04:27 03:46:17 162 144 20 13.69 / 04:22 10:22:15
Run 4.8km 00:11:28 03:57:47 170 150 22 13.62 / 04:24 06:07:05
Run 7.0km 00:11:27 04:09:16 282 230 32 12.87 / 04:39 18:01:54
Run 9.7km 00:14:23 04:23:41 310 244 31 12.37 / 04:50 08:42:59
Run 10.7km 00:05:08 04:28:51 274 228 31 12.3 / 04:52 15:08:09
Run 11.6km 00:04:31 04:33:23 189 165 21 12.26 / 04:53 22:02:41
Run 12.6km 00:05:00 04:38:24 207 178 22 12.24 / 04:54 18:41:02
Run15.2km 00:12:46 04:51:12 197 171 22 12.23 / 04:54 17:17:10
Run 17.4km 00:12:24 05:03:37 274 214 27 12 / 04:59 22:26:15
Run 19.9km 00:16:16 05:19:54 462 338 40 11.56 / 05:11 15:25:52
Run 20.9km 00:05:16 05:25:12 314 255 35 11.55 / 05:11 20:54:30
Run 21.1km 00:00:18 05:25:51 36 30 7 11.59 / 05:10 07:08:29