12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Leigh WARD (#2318)
Finished
GUN TIME:  05:03:03
Place
160  OF 1153
Male
143  OF 699
45-49
24  OF 122

Swim 00:34:36 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:34:36 00:34:36 225 183 32 3.29 / 18:12 03:08:34

T1 00:06:23 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:23 00:41:00 238 190 32 5.63 / 10:38 09:48:18

Cycle 02:38:52 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:29:37 01:10:39 310 278 48 35.44 / 01:41 01:41:17
Bike 44km 00:48:17 01:58:57 282 256 44 33.87 / 01:46 16:22:55
Bike 88.6km 01:20:55 03:19:54 247 224 39 33.23 / 01:48 02:33:51

T2 00:02:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:03 03:21:58 73 59 9 - / - 17:59:16

Run 01:41:02 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:00:39 03:22:39 79 74 11 - / - 20:06:36
Run 1.2km 00:03:58 03:26:38 160 143 22 15.46 / 03:52 07:03:56
Run 2.2km 00:04:18 03:30:58 107 100 17 14.7 / 04:04 20:14:55
Run 4.8km 00:11:46 03:42:45 204 177 28 13.86 / 04:19 04:40:03
Run 7.0km 00:10:42 03:53:28 166 146 22 13.33 / 04:29 15:50:46
Run 9.7km 00:12:55 04:06:24 142 125 20 13.1 / 04:34 17:10:22
Run 10.7km 00:04:37 04:11:03 104 93 14 13.08 / 04:35 22:35:01
Run 11.6km 00:04:28 04:15:33 177 156 26 12.99 / 04:37 17:06:11
Run 12.6km 00:04:42 04:20:16 123 107 16 12.97 / 04:37 09:44:14
Run15.2km 00:12:15 04:32:32 130 113 17 12.92 / 04:38 18:16:30
Run 17.4km 00:11:31 04:44:05 157 137 20 12.71 / 04:43 09:34:42
Run 19.9km 00:13:22 04:57:28 119 101 15 12.5 / 04:47 17:34:46
Run 20.9km 00:04:48 05:02:18 146 124 21 12.5 / 04:47 21:46:15
Run 21.1km 00:00:21 05:03:02 186 138 24 12.52 / 04:47 07:13:40