12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

James EWART-MURPHY (#2327)
Finished
GUN TIME:  05:23:54
Place
301  OF 1153
Male
253  OF 699
18-24
12  OF 22

Swim 00:29:53 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9km 00:29:53 00:29:53 47 41 7 3.81 / 15:43 07:07:18

T1 00:05:36 0.60km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:36 00:35:30 100 87 7 6.41 / 09:20 07:12:55

Cycle 02:52:25 88.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 17.5km 00:33:56 01:09:27 811 590 22 30.93 / 01:56 07:46:52
Bike 44km 00:50:00 01:59:29 402 348 18 31.44 / 01:54 08:36:54
Bike 88.6km 01:28:26 03:27:57 509 411 19 30.62 / 01:57 10:05:22

T2 00:03:13 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:13 03:31:11 450 313 17 - / - 10:08:36

Run 01:52:40 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 200mtrs 00:00:43 03:31:56 190 168 11 - / - 10:09:21
Run 1.2km 00:04:15 03:36:12 291 247 11 14.4 / 04:09 10:13:37
Run 2.2km 00:04:51 03:41:05 339 280 12 13.36 / 04:29 10:18:30
Run 4.8km 00:12:20 03:53:27 302 252 9 12.94 / 04:38 10:30:52
Run 7.0km 00:11:17 04:04:45 253 216 9 12.52 / 04:47 10:42:10
Run 9.7km 00:13:49 04:18:35 235 200 10 12.28 / 04:53 10:56:00
Run 10.7km 00:05:21 04:23:58 376 301 13 12.16 / 04:55 11:01:23
Run 11.6km 00:04:58 04:28:57 354 277 10 12.05 / 04:58 11:06:22
Run 12.6km 00:05:42 04:34:40 510 384 16 11.91 / 05:02 11:12:05
Run15.2km 00:14:59 04:49:41 500 361 14 11.62 / 05:09 11:27:06
Run 17.4km 00:13:20 05:03:02 422 312 13 11.36 / 05:16 11:40:27
Run 19.9km 00:15:04 05:18:08 295 235 12 11.16 / 05:22 11:55:32
Run 20.9km 00:05:00 05:23:09 206 171 8 11.2 / 05:21 12:00:34
Run 21.1km 00:00:21 05:23:53 162 118 6 11.23 / 05:20 12:01:18