12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Malcolm RAMSAY (#2340)
Finished
GUN TIME:  05:13:06
Place
221  OF 1153
Male
191  OF 699
18-24
11  OF 22

Swim 00:27:42 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9km 00:27:42 00:27:42 18 15 4 4.11 / 14:34 17:34:43

T1 00:05:36 0.60km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:36 00:33:20 101 88 8 6.41 / 09:21 16:47:01

Cycle 02:41:36 88.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 17.5km 00:27:18 01:00:40 84 80 5 38.43 / 01:33 09:44:21
Bike 44km 00:44:34 01:45:16 92 91 7 36.7 / 01:38 22:32:17
Bike 88.6km 01:29:40 03:14:57 298 266 12 32.67 / 01:50 03:28:38

T2 00:03:37 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:37 03:18:36 570 389 19 - / - 08:38:57

Run 01:54:28 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 200mtrs 00:00:59 03:19:36 765 533 21 - / - 09:56:37
Run 1.2km 00:06:12 03:25:50 1048 654 22 9.98 / 06:00 19:39:31
Run 2.2km 00:04:46 03:30:37 296 252 10 10.99 / 05:27 07:07:38
Run 4.8km 00:11:58 03:42:37 241 208 8 11.99 / 05:00 14:29:38
Run 7.0km 00:12:16 03:54:55 435 336 13 11.57 / 05:11 15:35:16
Run 9.7km 00:13:39 04:08:35 214 186 8 11.64 / 05:09 05:45:36
Run 10.7km 00:05:25 04:14:02 400 318 14 11.58 / 05:10 08:21:03
Run 11.6km 00:05:20 04:19:23 516 373 14 11.45 / 05:14 15:29:44
Run 12.6km 00:05:31 04:24:55 423 327 14 11.4 / 05:15 10:11:56
Run15.2km 00:15:28 04:40:25 592 408 17 11.14 / 05:22 10:47:26
Run 17.4km 00:12:44 04:53:10 328 251 11 11.04 / 05:26 23:33:31
Run 19.9km 00:13:55 05:07:07 167 143 9 11 / 05:27 21:20:48
Run 20.9km 00:05:08 05:12:16 260 210 11 11.03 / 05:26 09:52:37
Run 21.1km 00:00:24 05:13:05 405 275 15 11.05 / 05:25 16:20:06