12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Clare DENKES (#2348)
Finished
GUN TIME:  05:33:46
Place
380  OF 1153
Female
69  OF 454
18-24
4  OF 16

Swim 00:35:55 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9km 00:35:55 00:35:55 311 68 7 3.17 / 18:54 10:27:52

T1 00:07:51 0.60km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:07:51 00:43:47 570 177 11 4.58 / 13:05 03:29:04

Cycle 02:55:55 88.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 17.5km 00:32:10 01:15:59 628 144 8 32.63 / 01:50 16:34:36
Bike 44km 00:53:11 02:09:11 613 130 8 30.92 / 01:56 16:44:28
Bike 88.6km 01:30:32 03:39:44 576 120 8 30.01 / 01:59 06:21:41

T2 00:03:15 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:15 03:43:00 458 139 10 - / - 02:41:37

Run 01:50:43 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 200mtrs 00:00:48 03:43:50 358 70 6 - / - 18:55:47
Run 1.2km 00:04:16 03:48:07 298 48 6 14.13 / 04:14 00:43:24
Run 2.2km 00:04:42 03:52:50 264 38 5 13.44 / 04:27 09:31:27
Run 4.8km 00:12:23 04:05:14 309 53 5 12.96 / 04:37 20:50:31
Run 7.0km 00:11:35 04:16:51 300 59 5 12.41 / 04:49 23:35:28
Run 9.7km 00:13:51 04:30:43 239 36 4 12.2 / 04:55 11:56:00
Run 10.7km 00:05:12 04:35:57 294 53 5 12.13 / 04:56 03:14:34
Run 11.6km 00:04:43 04:40:41 259 49 5 12.07 / 04:58 11:45:58
Run 12.6km 00:05:11 04:45:54 284 55 6 12.02 / 04:59 21:54:31
Run15.2km 00:13:17 04:59:12 254 50 5 11.97 / 05:00 16:37:49
Run 17.4km 00:12:13 05:11:27 247 47 5 11.8 / 05:04 20:03:23
Run 19.9km 00:15:43 05:27:11 388 91 5 11.46 / 05:14 08:05:48
Run 20.9km 00:05:41 05:32:53 515 137 6 11.41 / 05:15 08:24:50
Run 21.1km 00:00:25 05:33:45 536 181 6 11.43 / 05:14 12:45:42