12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Emily RIGGALL (#2352)
Finished
GUN TIME:  06:47:33
Place
931  OF 1153
Female
315  OF 454
18-24
13  OF 16

Swim 00:38:17 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9km 00:38:17 00:38:17 434 107 10 2.97 / 20:09 16:30:02

T1 00:06:29 0.60km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:06:29 00:44:47 264 59 7 5.54 / 10:48 15:59:53

Cycle 03:16:52 88.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 17.5km 00:33:42 01:18:30 793 213 11 31.15 / 01:55 15:53:36
Bike 44km 00:58:45 02:17:17 865 251 12 28.54 / 02:06 03:19:02
Bike 88.6km 01:44:22 04:01:40 882 269 12 26.82 / 02:14 13:03:26

T2 00:03:58 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:58 04:05:40 663 224 12 - / - 16:20:45

Run 02:41:51 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 200mtrs 00:01:05 04:06:46 915 310 12 - / - 16:41:52
Run 1.2km 00:05:51 04:12:38 997 364 14 10.34 / 05:47 08:41:04
Run 2.2km 00:06:17 04:18:57 978 357 14 9.94 / 06:01 17:44:03
Run 4.8km 00:17:03 04:36:01 992 361 12 9.49 / 06:19 14:37:47
Run 7.0km 00:17:05 04:53:07 1029 384 14 8.85 / 06:46 01:04:53
Run 9.7km 00:20:04 05:13:13 989 362 13 8.61 / 06:57 08:44:59
Run 10.7km 00:06:58 05:20:13 1004 369 13 8.61 / 06:57 06:28:38
Run 11.6km 00:06:31 05:26:46 874 317 12 8.58 / 06:59 00:01:51
Run 12.6km 00:07:01 05:33:48 955 352 13 8.57 / 06:59 11:38:54
Run15.2km 00:20:43 05:54:32 1041 395 13 8.37 / 07:09 14:02:58
Run 17.4km 00:21:56 06:16:30 1122 436 16 7.98 / 07:31 20:44:56
Run 19.9km 00:23:17 06:39:49 1050 402 13 7.74 / 07:44 23:31:34
Run 20.9km 00:06:48 06:46:38 945 349 13 7.79 / 07:42 08:21:44
Run 21.1km 00:00:27 06:47:32 703 246 10 7.82 / 07:40 23:02:38