12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Lachlan CONLON (#2367)
Finished
GUN TIME:  06:12:26
Place
699  OF 1153
Male
505  OF 699
25-29
52  OF 61

Swim 00:36:41 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:36:41 00:36:41 357 271 32 3.1 / 19:18 02:20:01

T1 00:07:10 0.60km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:10 00:43:53 419 304 36 5.01 / 11:58 22:00:33

Cycle 03:03:13 88.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 17.5km 00:30:41 01:14:36 452 376 42 34.2 / 01:45 04:51:16
Bike 44km 00:52:41 02:07:19 582 462 52 31.65 / 01:53 15:17:18
Bike 88.6km 01:39:48 03:47:08 697 524 55 28.81 / 02:04 19:57:08

T2 00:03:08 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:08 03:50:18 414 288 38 - / - 08:53:38

Run 02:22:05 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:00:55 03:51:15 633 459 46 - / - 07:14:35
Run 1.2km 00:04:53 03:56:09 663 471 44 12.32 / 04:52 06:46:09
Run 2.2km 00:06:01 04:02:11 907 599 58 11.11 / 05:23 08:42:11
Run 4.8km 00:16:12 04:18:25 923 601 59 10.25 / 05:51 17:28:25
Run 7.0km 00:15:49 04:34:15 956 603 56 9.55 / 06:16 10:37:35
Run 9.7km 00:17:57 04:52:14 812 533 52 9.4 / 06:22 14:35:34
Run 10.7km 00:06:15 04:58:31 802 528 53 9.41 / 06:22 22:01:51
Run 11.6km 00:05:59 05:04:31 738 487 52 9.38 / 06:23 01:47:51
Run 12.6km 00:06:07 05:10:40 697 474 47 9.4 / 06:22 11:00:39
Run15.2km 00:17:32 05:28:13 832 539 50 9.31 / 06:26 03:34:53
Run 17.4km 00:17:14 05:45:29 911 579 56 9.06 / 06:37 08:15:29
Run 19.9km 00:18:57 06:04:28 779 500 52 8.9 / 06:44 13:54:28
Run 20.9km 00:06:57 06:11:26 980 615 59 8.88 / 06:45 08:01:26
Run 21.1km 00:00:30 06:12:25 949 597 57 8.9 / 06:44 09:22:25