12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Benjamin DALEY (#2369)
Finished
GUN TIME:  05:47:59
Place
494  OF 1153
Male
386  OF 699
25-29
42  OF 61

Swim 00:36:24 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:36:24 00:36:24 347 265 31 3.13 / 19:09 05:16:52

T1 00:11:22 0.60km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:11:22 00:47:48 1044 643 60 3.16 / 18:57 20:44:56

Cycle 02:31:46 88.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 17.5km 00:27:49 01:15:38 117 111 17 37.73 / 01:35 06:46:06
Bike 44km 00:46:58 02:02:38 211 195 29 35.28 / 01:42 21:33:06
Bike 88.6km 01:16:56 03:19:35 125 119 19 34.78 / 01:43 02:36:43

T2 00:11:00 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:11:00 03:30:37 1140 692 61 - / - 22:37:45

Run 02:17:20 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:01:08 03:31:46 965 624 60 - / - 02:38:54
Run 1.2km 00:06:44 03:38:32 1083 669 61 9.11 / 06:34 18:09:00
Run 2.2km 00:05:23 03:43:56 633 454 46 9.92 / 06:02 00:41:04
Run 4.8km 00:14:52 03:58:50 770 516 53 10.21 / 05:52 16:42:38
Run 7.0km 00:13:58 04:12:50 756 501 51 9.95 / 06:01 13:49:57
Run 9.7km 00:17:29 04:30:20 769 510 51 9.74 / 06:09 16:20:48
Run 10.7km 00:06:03 04:36:25 721 486 50 9.75 / 06:08 14:33:33
Run 11.6km 00:06:08 04:42:34 776 506 53 9.67 / 06:12 01:13:02
Run 12.6km 00:06:05 04:48:41 679 464 46 9.68 / 06:11 09:05:49
Run15.2km 00:15:33 05:04:16 607 416 45 9.74 / 06:09 03:28:03
Run 17.4km 00:14:45 05:19:02 652 433 46 9.63 / 06:13 11:42:50
Run 19.9km 00:21:14 05:40:18 969 609 58 9.2 / 06:30 19:14:06
Run 20.9km 00:06:44 05:47:03 928 589 53 9.19 / 06:31 07:50:51
Run 21.1km 00:00:28 05:47:58 853 541 52 9.21 / 06:30 09:38:26