12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Tom HEFFERNAN (#2381)
Finished
GUN TIME:  05:41:07
Place
442  OF 1153
Male
360  OF 699
25-29
40  OF 61

Swim 00:35:02 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:35:02 00:35:02 253 205 26 3.25 / 18:26 16:54:13

T1 00:06:07 0.60km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:07 00:41:10 189 155 21 5.88 / 10:12 02:13:41

Cycle 02:49:07 88.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 17.5km 00:29:35 01:10:47 305 273 33 35.48 / 01:41 20:33:17
Bike 44km 00:49:27 02:00:15 367 324 40 33.39 / 01:47 01:39:26
Bike 88.6km 01:30:02 03:30:19 447 373 43 31.21 / 01:55 09:29:30

T2 00:02:21 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:21 03:32:42 149 120 17 - / - 01:51:52

Run 02:08:23 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:00:56 03:33:39 646 468 47 - / - 03:02:50
Run 1.2km 00:04:54 03:38:35 680 479 45 12.26 / 04:53 11:17:46
Run 2.2km 00:05:27 03:44:03 672 470 48 11.63 / 05:09 14:33:14
Run 4.8km 00:13:48 03:57:53 587 426 43 11.44 / 05:14 20:17:04
Run 7.0km 00:12:50 04:10:45 554 402 43 11.04 / 05:25 20:56:35
Run 9.7km 00:16:05 04:26:51 588 421 46 10.75 / 05:34 12:56:01
Run 10.7km 00:05:43 04:32:35 541 404 44 10.72 / 05:35 01:05:06
Run 11.6km 00:05:50 04:38:26 699 471 51 10.59 / 05:39 17:50:57
Run 12.6km 00:05:56 04:44:23 609 425 43 10.54 / 05:41 16:23:34
Run15.2km 00:16:35 05:01:00 726 480 47 10.32 / 05:48 10:03:31
Run 17.4km 00:15:10 05:16:12 699 460 49 10.08 / 05:56 02:28:42
Run 19.9km 00:18:08 05:34:21 703 456 48 9.81 / 06:06 19:06:52
Run 20.9km 00:05:53 05:40:15 605 426 44 9.83 / 06:06 22:59:26
Run 21.1km 00:00:25 05:41:06 496 333 39 9.86 / 06:05 03:40:17