12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Nicholas JOHNS (#2384)
Finished
GUN TIME:  05:23:20
Place
298  OF 1153
Male
250  OF 699
25-29
32  OF 61

Swim 00:37:07 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:37:07 00:37:07 373 281 34 3.07 / 19:32 05:32:13

T1 00:07:38 0.60km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:38 00:44:46 529 372 41 4.71 / 12:44 21:43:13

Cycle 02:35:03 88.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 17.5km 00:28:13 01:13:01 150 143 24 37.19 / 01:36 01:54:48
Bike 44km 00:46:12 01:59:14 164 155 24 35.45 / 01:41 12:01:01
Bike 88.6km 01:20:35 03:19:50 182 169 26 34.05 / 01:45 18:58:17

T2 00:04:05 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:05 03:23:57 695 461 46 - / - 15:25:44

Run 01:59:20 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:00:46 03:24:44 254 216 30 - / - 09:46:31
Run 1.2km 00:04:14 03:29:00 278 238 32 14.33 / 04:11 14:47:26
Run 2.2km 00:05:02 03:34:03 445 344 37 13.09 / 04:34 01:42:30
Run 4.8km 00:13:03 03:47:08 446 348 38 12.43 / 04:49 21:02:15
Run 7.0km 00:12:32 03:59:41 497 374 39 11.75 / 05:06 09:21:28
Run 9.7km 00:15:52 04:15:35 548 398 42 11.27 / 05:19 14:17:22
Run 10.7km 00:05:18 04:20:54 343 274 34 11.27 / 05:19 12:29:21
Run 11.6km 00:04:52 04:25:48 317 251 33 11.25 / 05:19 12:10:54
Run 12.6km 00:05:40 04:31:29 492 372 39 11.19 / 05:21 14:46:36
Run15.2km 00:14:21 04:45:52 406 308 38 11.13 / 05:23 11:00:59
Run 17.4km 00:14:04 04:59:57 541 375 43 10.87 / 05:30 18:48:24
Run 19.9km 00:17:01 05:16:59 552 384 44 10.56 / 05:40 04:15:26
Run 20.9km 00:05:41 05:22:42 523 381 42 10.56 / 05:40 19:01:09
Run 21.1km 00:00:17 05:23:19 14 12 4 10.6 / 05:39 19:38:25