12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Shane JOHNSTON (#2385)
Finished
GUN TIME:  04:53:01
Place
104  OF 1153
Male
97  OF 699
25-29
16  OF 61

Swim 00:38:20 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:38:20 00:38:20 435 328 40 2.97 / 20:10 07:27:58

T1 00:06:42 0.60km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:42 00:45:04 303 232 30 5.36 / 11:11 07:34:42

Cycle 02:33:48 88.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 17.5km 00:28:48 01:13:53 225 206 26 36.45 / 01:38 08:03:31
Bike 44km 00:45:45 01:59:39 140 136 20 35.4 / 01:41 08:49:17
Bike 88.6km 01:19:13 03:18:54 160 150 24 34.32 / 01:44 10:08:32

T2 00:02:25 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:25 03:21:21 168 134 21 - / - 10:10:59

Run 01:31:38 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:00:37 03:21:59 38 35 7 - / - 10:11:37
Run 1.2km 00:03:39 03:25:40 49 47 9 16.74 / 03:34 10:15:18
Run 2.2km 00:04:02 03:29:43 42 40 8 15.8 / 03:47 10:19:21
Run 4.8km 00:10:34 03:40:18 58 55 9 15.2 / 03:56 10:29:57
Run 7.0km 00:09:35 03:49:55 37 34 5 14.7 / 04:04 10:39:34
Run 9.7km 00:11:53 04:01:50 46 42 7 14.37 / 04:10 10:51:28
Run 10.7km 00:04:19 04:06:11 37 34 5 14.32 / 04:11 10:55:49
Run 11.6km 00:03:53 04:10:06 30 28 7 14.27 / 04:12 10:59:44
Run 12.6km 00:04:20 04:14:27 34 31 3 14.23 / 04:12 11:04:05
Run15.2km 00:11:06 04:25:34 36 34 6 14.2 / 04:13 11:15:12
Run 17.4km 00:10:19 04:35:54 45 42 7 14 / 04:17 11:25:33
Run 19.9km 00:12:08 04:48:04 31 29 4 13.76 / 04:21 11:37:43
Run 20.9km 00:04:19 04:52:25 35 34 6 13.77 / 04:21 11:42:03
Run 21.1km 00:00:16 04:53:00 3 3 2 13.81 / 04:20 11:42:38