12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Shane JOHNSTON (#2385)
Finished
GUN TIME:  04:53:01
Place
104  OF 1153
Male
97  OF 699
25-29
16  OF 61

Swim 00:38:20 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:38:20 00:38:20 435 328 40 2.97 / 20:10 10:58:00

T1 00:06:42 0.60km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:42 00:45:04 303 232 30 5.36 / 11:11 03:31:24

Cycle 02:33:48 88.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 17.5km 00:28:48 01:13:53 225 206 26 36.45 / 01:38 11:36:53
Bike 44km 00:45:45 01:59:39 140 136 20 35.4 / 01:41 09:45:59
Bike 88.6km 01:19:13 03:18:54 160 150 24 34.32 / 01:44 17:58:34

T2 00:02:25 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:25 03:21:21 168 134 21 - / - 05:47:41

Run 01:31:38 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:00:37 03:21:59 38 35 7 - / - 03:14:59
Run 1.2km 00:03:39 03:25:40 49 47 9 16.74 / 03:34 04:12:00
Run 2.2km 00:04:02 03:29:43 42 40 8 15.8 / 03:47 03:19:23
Run 4.8km 00:10:34 03:40:18 58 55 9 15.2 / 03:56 08:39:59
Run 7.0km 00:09:35 03:49:55 37 34 5 14.7 / 04:04 22:49:36
Run 9.7km 00:11:53 04:01:50 46 42 7 14.37 / 04:10 07:04:50
Run 10.7km 00:04:19 04:06:11 37 34 5 14.32 / 04:11 22:49:11
Run 11.6km 00:03:53 04:10:06 30 28 7 14.27 / 04:12 21:03:06
Run 12.6km 00:04:20 04:14:27 34 31 3 14.23 / 04:12 21:57:27
Run15.2km 00:11:06 04:25:34 36 34 6 14.2 / 04:13 00:05:14
Run 17.4km 00:10:19 04:35:54 45 42 7 14 / 04:17 15:18:55
Run 19.9km 00:12:08 04:48:04 31 29 4 13.76 / 04:21 06:21:05
Run 20.9km 00:04:19 04:52:25 35 34 6 13.77 / 04:21 20:48:45
Run 21.1km 00:00:16 04:53:00 3 3 2 13.81 / 04:20 14:16:00