12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Michael MURPHY (#2396)
Finished
GUN TIME:  05:55:16
Place
570  OF 1153
Male
435  OF 699
25-29
46  OF 61

Swim 00:45:22 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:45:22 00:45:22 841 568 54 2.51 / 23:52 16:11:22

T1 00:07:26 0.60km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:26 00:52:49 485 347 38 4.83 / 12:24 08:35:29

Cycle 02:49:27 88.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 17.5km 00:30:46 01:23:37 464 383 43 34.12 / 01:45 04:52:57
Bike 44km 00:50:58 02:14:36 465 387 46 32.28 / 01:51 05:33:57
Bike 88.6km 01:27:40 03:42:18 458 379 44 31.15 / 01:55 16:44:58

T2 00:03:25 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:25 03:45:45 517 358 41 - / - 08:55:05

Run 02:09:29 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:00:59 03:46:45 747 523 53 - / - 14:39:25
Run 1.2km 00:04:44 03:51:30 573 420 42 12.52 / 04:47 01:37:31
Run 2.2km 00:05:00 03:56:32 424 330 36 12.24 / 04:53 21:45:52
Run 4.8km 00:12:55 04:09:29 409 322 35 12.14 / 04:56 05:55:29
Run 7.0km 00:15:46 04:25:17 950 601 55 10.62 / 05:38 15:17:57
Run 9.7km 00:17:19 04:42:38 756 504 50 10.23 / 05:51 09:51:58
Run 10.7km 00:05:29 04:48:08 430 335 41 10.29 / 05:49 21:57:29
Run 11.6km 00:05:08 04:53:18 431 327 41 10.3 / 05:49 21:42:38
Run 12.6km 00:05:23 04:58:43 365 286 34 10.36 / 05:47 15:08:03
Run15.2km 00:15:10 05:13:54 539 384 41 10.34 / 05:47 09:29:55
Run 17.4km 00:15:10 05:29:06 698 459 48 10.1 / 05:56 15:31:46
Run 19.9km 00:17:58 05:47:05 687 448 47 9.84 / 06:05 03:56:25
Run 20.9km 00:06:56 05:54:02 976 611 57 9.77 / 06:08 19:30:03
Run 21.1km 00:00:37 05:55:15 1125 683 61 9.77 / 06:08 05:37:56