12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Jake SALMON (#2403)
Finished
GUN TIME:  04:59:21
Place
138  OF 1153
Male
128  OF 699
25-29
22  OF 61

Swim 00:35:25 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:35:25 00:35:25 282 221 27 3.21 / 18:38 15:02:22

T1 00:06:31 0.60km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:31 00:41:58 272 212 27 5.51 / 10:52 22:48:54

Cycle 02:32:25 88.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 17.5km 00:28:11 01:10:11 146 139 23 37.24 / 01:36 13:03:47
Bike 44km 00:46:21 01:56:33 174 160 26 35.4 / 01:41 10:16:49
Bike 88.6km 01:17:50 03:14:25 138 130 20 34.63 / 01:43 10:34:41

T2 00:02:24 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:24 03:16:51 162 131 20 - / - 03:07:07

Run 01:42:27 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:00:47 03:17:39 295 244 34 - / - 01:21:15
Run 1.2km 00:04:05 03:21:45 212 184 28 14.7 / 04:04 11:18:42
Run 2.2km 00:04:38 03:26:25 240 207 29 13.81 / 04:20 03:40:01
Run 4.8km 00:11:42 03:38:09 196 170 25 13.53 / 04:26 21:05:05
Run 7.0km 00:10:44 03:48:54 172 150 23 13.1 / 04:34 12:22:31
Run 9.7km 00:13:00 04:01:56 157 138 19 12.91 / 04:38 03:08:52
Run 10.7km 00:04:50 04:06:47 168 145 20 12.85 / 04:39 03:43:44
Run 11.6km 00:04:19 04:11:07 128 112 17 12.82 / 04:40 03:58:04
Run 12.6km 00:04:53 04:16:02 167 146 18 12.77 / 04:41 15:16:18
Run15.2km 00:12:30 04:28:33 154 134 19 12.72 / 04:43 15:08:50
Run 17.4km 00:11:42 04:40:17 175 150 19 12.51 / 04:47 22:07:13
Run 19.9km 00:13:42 04:54:00 146 123 14 12.29 / 04:52 22:57:37
Run 20.9km 00:04:37 04:58:39 89 82 12 12.31 / 04:52 10:25:35
Run 21.1km 00:00:22 04:59:20 197 146 19 12.35 / 04:51 23:16:16