12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Jack SIMPSON (#2404)
Finished
GUN TIME:  04:56:23
Place
118  OF 1153
Male
110  OF 699
25-29
18  OF 61

Swim 00:34:31 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:34:31 00:34:31 220 178 24 3.3 / 18:10 01:17:52

T1 00:05:37 0.60km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:37 00:40:09 102 89 13 6.4 / 09:21 01:43:30

Cycle 02:31:03 88.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 17.5km 00:27:54 01:08:04 124 118 19 37.62 / 01:35 18:11:26
Bike 44km 00:46:11 01:54:17 163 154 23 35.61 / 01:41 03:57:39
Bike 88.6km 01:16:54 03:11:13 115 110 18 34.95 / 01:42 18:57:54

T2 00:02:03 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:03 03:13:18 74 60 9 - / - 23:29:59

Run 01:43:03 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:00:41 03:14:00 138 124 21 - / - 21:10:42
Run 1.2km 00:04:06 03:18:08 221 191 29 14.93 / 04:00 22:48:09
Run 2.2km 00:04:31 03:22:41 188 163 26 14.09 / 04:15 07:39:22
Run 4.8km 00:11:22 03:34:04 156 138 19 13.87 / 04:19 04:57:26
Run 7.0km 00:10:36 03:44:42 148 128 19 13.38 / 04:28 03:28:03
Run 9.7km 00:12:47 03:57:30 127 111 16 13.17 / 04:33 12:40:52
Run 10.7km 00:04:41 04:02:12 123 109 16 13.13 / 04:34 17:32:14
Run 11.6km 00:04:27 04:06:40 163 142 18 13.04 / 04:36 23:03:22
Run 12.6km 00:04:50 04:11:32 154 134 16 12.98 / 04:37 18:54:53
Run15.2km 00:12:29 04:24:02 153 133 18 12.89 / 04:39 05:27:23
Run 17.4km 00:11:57 04:36:00 206 171 21 12.62 / 04:45 04:52:41
Run 19.9km 00:14:37 04:50:39 243 197 20 12.26 / 04:53 23:00:40
Run 20.9km 00:04:59 04:55:39 202 167 22 12.25 / 04:53 20:29:00
Run 21.1km 00:00:21 04:56:22 129 94 11 12.28 / 04:53 20:53:04