12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Henrietta BROUWER (#2423)
Finished
GUN TIME:  06:26:17
Place
803  OF 1153
Female
244  OF 454
25-29
43  OF 64

Swim 00:44:10 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:44:10 00:44:10 784 248 42 2.58 / 23:14 10:30:05

T1 00:08:07 0.60km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:07 00:52:19 634 198 36 4.43 / 13:32 21:21:33

Cycle 03:28:10 88.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 17.5km 00:38:12 01:30:32 1051 381 55 27.47 / 02:11 14:06:27
Bike 44km 01:04:02 02:34:36 1024 360 52 25.81 / 02:19 15:47:10
Bike 88.6km 01:45:52 04:20:30 979 334 48 25.36 / 02:21 13:56:24

T2 00:05:20 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:20 04:25:52 921 345 56 - / - 03:41:46

Run 02:00:23 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 200mtrs 00:00:55 04:26:48 628 172 38 - / - 16:26:03
Run 1.2km 00:04:48 04:31:38 614 168 35 12.5 / 04:47 20:50:53
Run 2.2km 00:05:21 04:37:01 615 170 32 11.85 / 05:03 23:59:35
Run 4.8km 00:13:39 04:50:41 555 144 28 11.61 / 05:10 10:29:55
Run 7.0km 00:12:58 05:03:40 583 166 31 11.11 / 05:23 17:19:34
Run 9.7km 00:15:44 05:19:26 526 140 28 10.86 / 05:31 03:28:40
Run 10.7km 00:05:41 05:25:08 534 134 25 10.83 / 05:32 11:41:03
Run 11.6km 00:05:12 05:30:22 457 117 23 10.79 / 05:33 07:46:17
Run 12.6km 00:05:38 05:36:02 481 116 24 10.77 / 05:34 06:45:16
Run15.2km 00:14:38 05:50:41 445 114 22 10.75 / 05:34 18:26:36
Run 17.4km 00:13:17 06:04:00 414 108 22 10.64 / 05:38 03:33:14
Run 19.9km 00:15:52 06:19:53 405 98 17 10.47 / 05:43 19:32:27
Run 20.9km 00:05:32 06:25:26 442 107 20 10.48 / 05:43 02:18:01
Run 21.1km 00:00:25 06:26:16 505 168 31 10.51 / 05:42 08:28:50