12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Nicole MICHAEL (#2456)
Finished
GUN TIME:  06:22:45
Place
784  OF 1153
Female
232  OF 454
25-29
38  OF 64

Swim 00:41:51 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:41:51 00:41:51 667 195 31 2.72 / 22:01 13:28:12

T1 00:08:48 0.60km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:48 00:50:41 769 264 45 4.08 / 14:41 13:30:22

Cycle 03:23:01 88.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 17.5km 00:36:06 01:26:48 963 317 44 29.07 / 02:03 21:06:29
Bike 44km 00:59:48 02:26:38 911 283 42 27.51 / 02:10 16:09:39
Bike 88.6km 01:47:03 04:13:43 937 304 44 26 / 02:18 03:03:24

T2 00:03:48 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:48 04:17:33 628 209 38 - / - 01:17:14

Run 02:05:10 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 200mtrs 00:00:58 04:18:32 726 211 43 - / - 10:31:33
Run 1.2km 00:04:40 04:23:13 535 136 27 12.71 / 04:43 20:19:34
Run 2.2km 00:05:02 04:28:17 447 102 22 12.3 / 04:52 01:54:38
Run 4.8km 00:13:48 04:42:06 585 161 29 11.73 / 05:06 00:21:47
Run 7.0km 00:12:33 04:54:41 499 125 24 11.31 / 05:18 08:14:22
Run 9.7km 00:15:25 05:10:07 472 113 24 11.07 / 05:25 07:59:48
Run 10.7km 00:05:37 05:15:46 500 119 23 11.02 / 05:26 13:28:47
Run 11.6km 00:05:21 05:21:09 520 146 28 10.94 / 05:28 13:07:30
Run 12.6km 00:05:36 05:26:46 465 108 22 10.92 / 05:29 01:56:27
Run15.2km 00:16:13 05:43:01 686 228 37 10.67 / 05:37 21:36:02
Run 17.4km 00:15:14 05:58:16 705 244 44 10.36 / 05:47 11:44:37
Run 19.9km 00:17:45 06:16:03 660 223 39 10.07 / 05:57 08:22:23
Run 20.9km 00:05:55 06:21:59 624 190 30 10.07 / 05:57 21:55:00
Run 21.1km 00:00:20 06:22:44 87 20 8 10.11 / 05:55 18:19:05