12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Alisha PERSHOUSE (#2461)
Finished
GUN TIME:  08:13:48
Place
1131  OF 1153
Female
437  OF 454
25-29
62  OF 64

Swim 01:07:37 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 01:07:37 01:07:37 1142 446 62 1.68 / 35:35 03:04:35

T1 00:10:19 0.60km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:10:19 01:17:58 978 372 59 3.48 / 17:13 01:18:16

Cycle 03:44:32 88.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 17.5km 00:40:23 01:58:23 1106 422 60 25.99 / 02:18 18:35:21
Bike 44km 01:11:10 03:09:34 1116 426 62 23.65 / 02:32 02:26:32
Bike 88.6km 01:52:56 05:02:32 1078 399 57 23.51 / 02:33 06:39:30

T2 00:08:31 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:08:31 05:11:05 1111 436 64 - / - 07:34:42

Run 03:02:41 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 200mtrs 00:01:39 05:12:45 1105 427 62 - / - 23:39:43
Run 1.2km 00:08:21 05:21:07 1139 444 62 7.17 / 08:21 23:04:45
Run 2.2km 00:08:34 05:29:43 1136 441 62 7.08 / 08:28 21:13:21
Run 4.8km 00:20:55 05:50:39 1106 425 59 7.27 / 08:14 12:34:17
Run 7.0km 00:18:17 06:08:58 1077 410 58 7.25 / 08:15 13:55:55
Run 9.7km 00:24:48 06:33:47 1123 430 62 7.03 / 08:31 02:44:05
Run 10.7km 00:07:04 06:40:52 1020 381 58 7.15 / 08:23 05:51:10
Run 11.6km 00:08:50 06:49:44 1127 439 64 7.05 / 08:30 11:20:02
Run 12.6km 00:07:54 06:57:40 1067 408 59 7.09 / 08:27 12:01:17
Run15.2km 00:22:07 07:19:48 1087 418 61 7.08 / 08:28 19:03:26
Run 17.4km 00:20:27 07:40:17 1087 421 63 6.99 / 08:34 00:37:14
Run 19.9km 00:25:13 08:05:31 1113 433 64 6.84 / 08:45 23:02:29
Run 20.9km 00:07:13 08:12:46 1023 391 56 6.9 / 08:41 10:36:23
Run 21.1km 00:00:31 08:13:47 1007 385 56 6.92 / 08:39 01:54:05