12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Karyss ROSE (#2464)
Finished
GUN TIME:  05:45:41
Place
472  OF 1153
Female
96  OF 454
25-29
16  OF 64

Swim 00:39:42 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:39:42 00:39:42 516 134 25 2.87 / 20:54 22:40:26

T1 00:07:52 0.60km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:52 00:47:36 575 178 31 4.57 / 13:07 18:48:20

Cycle 03:00:24 88.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 17.5km 00:32:42 01:20:19 683 161 28 32.1 / 01:52 06:47:43
Bike 44km 00:54:25 02:14:46 667 151 20 30.29 / 01:58 12:42:10
Bike 88.6km 01:33:14 03:48:02 644 145 19 29.26 / 02:03 22:22:05

T2 00:03:02 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:02 03:51:05 381 114 27 - / - 08:45:08

Run 01:54:34 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 200mtrs 00:00:50 03:51:56 428 91 22 - / - 18:39:20
Run 1.2km 00:04:32 03:56:30 463 107 22 13.3 / 04:30 15:57:14
Run 2.2km 00:05:21 04:01:53 621 174 34 12.23 / 04:54 08:19:17
Run 4.8km 00:12:44 04:14:39 381 77 19 12.22 / 04:54 13:55:23
Run 7.0km 00:11:38 04:26:18 308 62 15 11.92 / 05:01 21:40:22
Run 9.7km 00:14:19 04:40:39 303 62 14 11.74 / 05:06 09:44:43
Run 10.7km 00:05:11 04:45:52 289 52 15 11.72 / 05:07 18:36:35
Run 11.6km 00:04:55 04:50:48 336 74 16 11.65 / 05:08 11:41:32
Run 12.6km 00:05:17 04:56:06 327 67 15 11.62 / 05:09 13:10:10
Run15.2km 00:13:45 05:09:53 316 71 14 11.57 / 05:11 23:20:37
Run 17.4km 00:13:14 05:23:09 403 104 21 11.34 / 05:17 02:10:33
Run 19.9km 00:15:58 05:39:09 427 111 20 11.05 / 05:25 13:29:53
Run 20.9km 00:05:42 05:44:52 527 144 24 11.02 / 05:26 15:38:56
Run 21.1km 00:00:23 05:45:40 264 76 19 11.05 / 05:25 12:19:43