12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Leigh THOMAS (#2470)
Finished
GUN TIME:  05:59:25
Place
607  OF 1153
Female
155  OF 454
25-29
22  OF 64

Swim 00:43:50 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:43:50 00:43:50 762 235 38 2.59 / 23:04 21:14:40

T1 00:09:07 0.60km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:09:07 00:52:59 827 287 51 3.94 / 15:12 11:30:28

Cycle 03:04:19 88.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 17.5km 00:34:18 01:27:19 843 240 38 30.6 / 01:57 07:18:08
Bike 44km 00:55:14 02:22:34 715 176 25 29.47 / 02:02 06:36:44
Bike 88.6km 01:34:44 03:57:20 714 180 25 28.64 / 02:05 06:54:49

T2 00:03:02 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:02 04:00:23 383 116 28 - / - 06:41:13

Run 01:58:59 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 200mtrs 00:00:44 04:01:09 217 27 11 - / - 12:05:19
Run 1.2km 00:04:18 04:05:28 311 53 14 14.2 / 04:13 14:16:18
Run 2.2km 00:04:52 04:10:21 342 61 14 13.26 / 04:31 11:27:51
Run 4.8km 00:13:13 04:23:36 478 113 25 12.41 / 04:49 07:27:45
Run 7.0km 00:12:23 04:36:00 462 111 22 11.8 / 05:05 10:26:49
Run 9.7km 00:15:30 04:51:31 496 125 26 11.38 / 05:16 01:35:41
Run 10.7km 00:05:44 04:57:17 558 148 28 11.28 / 05:18 23:54:46
Run 11.6km 00:05:33 05:02:51 601 189 34 11.14 / 05:23 06:53:41
Run 12.6km 00:05:49 05:08:42 564 159 29 11.06 / 05:25 03:12:52
Run15.2km 00:14:55 05:23:39 489 133 25 10.95 / 05:28 11:04:28
Run 17.4km 00:13:09 05:36:49 388 98 18 10.82 / 05:32 22:54:19
Run 19.9km 00:16:00 05:52:50 429 113 21 10.62 / 05:38 07:30:20
Run 20.9km 00:05:46 05:58:37 554 157 26 10.6 / 05:39 17:56:07
Run 21.1km 00:00:20 05:59:24 86 19 7 10.63 / 05:38 22:30:14