12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Luke BOWEN (#2482)
Finished
GUN TIME:  05:34:32
Place
387  OF 1153
Male
318  OF 699
30-34
54  OF 102

Swim 00:35:05 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:35:05 00:35:05 257 208 34 3.24 / 18:28 09:30:28

T1 00:08:52 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:52 00:43:58 782 513 85 4.05 / 14:46 16:02:41

Cycle 02:38:50 88.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:28:57 01:12:57 243 222 41 36.25 / 01:39 07:14:59
Bike 44km 00:46:50 01:59:48 203 187 37 34.81 / 01:43 00:41:51
Bike 88.6km 01:23:00 03:22:50 245 222 42 33.24 / 01:48 21:51:32

T2 00:04:07 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:07 03:26:59 702 465 88 - / - 09:42:21

Run 02:07:31 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:00:58 03:27:58 725 515 90 - / - 21:00:00
Run 1.2km 00:04:37 03:32:36 511 387 73 12.82 / 04:40 05:01:19
Run 2.2km 00:05:04 03:37:42 469 360 68 12.32 / 04:52 03:46:24
Run 4.8km 00:14:02 03:51:45 631 447 81 11.63 / 05:09 22:47:08
Run 7.0km 00:13:31 04:05:18 684 467 79 10.96 / 05:28 18:17:20
Run 9.7km 00:16:19 04:21:39 627 438 81 10.64 / 05:38 18:23:41
Run 10.7km 00:06:03 04:27:44 718 483 82 10.57 / 05:40 19:03:06
Run 11.6km 00:05:32 04:33:17 592 407 72 10.49 / 05:42 15:08:40
Run 12.6km 00:06:05 04:39:24 682 466 81 10.44 / 05:44 14:14:46
Run15.2km 00:15:44 04:55:09 627 430 76 10.34 / 05:48 00:57:12
Run 17.4km 00:14:42 05:09:53 644 429 76 10.14 / 05:54 17:25:15
Run 19.9km 00:17:48 05:27:43 666 439 77 9.89 / 06:03 02:59:45
Run 20.9km 00:05:58 05:33:43 643 445 80 9.89 / 06:03 20:29:05
Run 21.1km 00:00:20 05:34:31 119 89 22 9.92 / 06:02 11:59:53