12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

James BOWES (#2483)
Finished
GUN TIME:  05:53:43
Place
552  OF 1153
Male
426  OF 699
30-34
77  OF 102

Swim 00:41:22 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:41:22 00:41:22 639 458 70 2.75 / 21:46 05:26:56

T1 00:07:48 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:48 00:49:12 559 389 67 4.6 / 13:01 17:38:06

Cycle 02:56:42 88.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:33:01 01:22:15 720 547 92 31.78 / 01:53 15:14:29
Bike 44km 00:51:04 02:13:21 470 392 69 31.38 / 01:54 03:25:34
Bike 88.6km 01:32:34 03:45:56 585 463 77 29.88 / 02:00 10:34:49

T2 00:03:39 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:39 03:49:36 576 392 74 - / - 22:58:30

Run 02:04:05 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:00:53 03:50:31 529 403 75 - / - 08:39:24
Run 1.2km 00:04:37 03:55:10 514 388 74 12.98 / 04:37 04:07:23
Run 2.2km 00:05:04 04:00:15 470 361 69 12.4 / 04:50 18:42:29
Run 4.8km 00:13:23 04:13:40 500 379 72 11.97 / 05:00 09:32:34
Run 7.0km 00:12:31 04:26:13 496 373 69 11.47 / 05:13 12:58:26
Run 9.7km 00:15:35 04:41:49 506 379 70 11.14 / 05:22 02:40:43
Run 10.7km 00:05:46 04:47:36 579 421 77 11.07 / 05:25 22:16:30
Run 11.6km 00:06:25 04:54:03 853 550 93 10.8 / 05:33 16:16:16
Run 12.6km 00:05:53 04:59:58 595 417 76 10.74 / 05:34 16:28:51
Run15.2km 00:15:38 05:15:37 620 425 75 10.6 / 05:39 16:31:11
Run 17.4km 00:14:19 05:29:57 590 401 73 10.4 / 05:46 06:38:51
Run 19.9km 00:17:28 05:47:27 618 414 73 10.13 / 05:55 05:56:21
Run 20.9km 00:05:30 05:52:58 427 328 62 10.16 / 05:54 05:05:12
Run 21.1km 00:00:22 05:53:42 198 147 29 10.2 / 05:52 15:09:16