12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Ross CARLESS (#2490)
Finished
GUN TIME:  05:20:00
Place
276  OF 1153
Male
234  OF 699
30-34
42  OF 102

Swim 00:43:07 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:43:07 00:43:07 730 508 77 2.64 / 22:41 16:51:27

T1 00:09:03 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:03 00:52:12 815 534 87 3.97 / 15:06 10:20:31

Cycle 02:42:43 88.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:29:09 01:21:22 264 242 44 36 / 01:39 08:56:22
Bike 44km 00:46:58 02:08:22 210 194 38 34.66 / 01:43 17:53:22
Bike 88.6km 01:26:32 03:34:56 322 285 51 32.44 / 01:50 14:43:16

T2 00:03:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:25 03:38:22 514 356 67 - / - 19:33:22

Run 01:41:35 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:00:39 03:39:02 71 67 18 - / - 11:07:22
Run 1.2km 00:03:58 03:43:02 155 138 33 15.51 / 03:52 08:54:42
Run 2.2km 00:04:20 03:47:23 114 105 23 14.67 / 04:05 14:42:23
Run 4.8km 00:11:10 03:58:35 129 117 25 14.26 / 04:12 17:20:14
Run 7.0km 00:10:24 04:09:00 113 99 25 13.72 / 04:22 01:50:40
Run 9.7km 00:13:00 04:22:01 153 134 30 13.34 / 04:29 09:33:41
Run 10.7km 00:04:51 04:26:53 172 148 33 13.23 / 04:31 02:28:33
Run 11.6km 00:04:34 04:31:28 201 173 33 13.11 / 04:34 13:39:48
Run 12.6km 00:04:52 04:36:22 163 142 31 13.04 / 04:36 15:11:21
Run15.2km 00:12:29 04:48:52 152 132 27 12.94 / 04:38 13:43:52
Run 17.4km 00:11:29 05:00:22 156 136 27 12.73 / 04:42 10:15:22
Run 19.9km 00:13:37 05:14:00 136 114 22 12.48 / 04:48 13:15:40
Run 20.9km 00:05:05 05:19:07 240 194 42 12.44 / 04:49 16:14:07
Run 21.1km 00:00:28 05:19:59 778 502 86 12.46 / 04:48 07:08:19