12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Ian CLARK (#2491)
Finished
GUN TIME:  05:14:32
Place
234  OF 1153
Male
200  OF 699
30-34
36  OF 102

Swim 00:42:33 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:42:33 00:42:33 702 493 75 2.67 / 22:23 22:51:15

T1 00:07:24 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:24 00:49:58 473 340 62 4.86 / 12:20 03:38:40

Cycle 02:40:34 88.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:29:45 01:19:45 325 289 52 35.29 / 01:42 21:55:07
Bike 44km 00:49:08 02:08:54 348 309 55 33.45 / 01:47 16:14:16
Bike 88.6km 01:21:38 03:30:34 281 254 47 32.88 / 01:49 16:45:56

T2 00:02:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:25 03:33:00 166 133 30 - / - 14:38:22

Run 01:41:29 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:00:41 03:33:42 117 106 23 - / - 01:55:44
Run 1.2km 00:03:53 03:37:37 123 111 25 15.68 / 03:49 03:59:39
Run 2.2km 00:04:24 03:42:03 145 131 30 14.63 / 04:06 02:07:24
Run 4.8km 00:11:36 03:53:40 185 161 31 13.95 / 04:18 03:39:02
Run 7.0km 00:10:26 04:04:08 118 103 27 13.5 / 04:26 08:09:30
Run 9.7km 00:13:30 04:17:39 204 177 37 13.03 / 04:36 09:53:01
Run 10.7km 00:04:50 04:22:31 170 146 32 12.97 / 04:37 21:44:33
Run 11.6km 00:04:27 04:26:59 168 147 29 12.89 / 04:39 18:32:21
Run 12.6km 00:04:47 04:31:48 141 122 27 12.86 / 04:39 03:17:10
Run15.2km 00:12:45 04:44:34 192 166 32 12.74 / 04:42 22:56:36
Run 17.4km 00:10:54 04:55:30 93 80 21 12.65 / 04:44 18:10:52
Run 19.9km 00:13:17 05:08:48 108 93 20 12.46 / 04:48 19:37:30
Run 20.9km 00:04:54 05:13:43 182 153 32 12.45 / 04:49 10:49:05
Run 21.1km 00:00:24 05:14:31 420 284 52 12.47 / 04:48 04:13:13