12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Jamie DOUGLAS (#2499)
Finished
GUN TIME:  06:30:36
Place
827  OF 1153
Male
572  OF 699
30-34
96  OF 102

Swim 00:35:45 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:35:45 00:35:45 300 236 39 3.18 / 18:49 12:15:25

T1 00:07:51 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:51 00:43:38 572 395 68 4.58 / 13:05 12:49:57

Cycle 03:13:54 88.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:34:31 01:18:10 860 608 98 30.41 / 01:58 17:21:09
Bike 44km 00:58:30 02:16:41 855 612 97 28.37 / 02:06 23:03:01
Bike 88.6km 01:40:50 03:57:33 845 599 95 27.22 / 02:12 14:27:13

T2 00:05:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:56 04:03:30 995 619 96 - / - 13:46:30

Run 02:27:03 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:00:52 04:04:23 482 372 69 - / - 02:14:03
Run 1.2km 00:04:56 04:09:21 692 488 86 12.34 / 04:51 17:35:41
Run 2.2km 00:05:32 04:14:55 729 498 86 11.58 / 05:10 11:07:55
Run 4.8km 00:15:26 04:30:22 850 563 91 10.72 / 05:35 01:30:02
Run 7.0km 00:16:02 04:46:26 970 611 96 9.78 / 06:07 08:42:45
Run 9.7km 00:18:50 05:05:17 892 581 92 9.42 / 06:22 02:54:57
Run 10.7km 00:07:09 05:12:28 1031 644 100 9.31 / 06:26 15:42:07
Run 11.6km 00:07:04 05:19:33 980 615 98 9.15 / 06:33 15:49:13
Run 12.6km 00:06:48 05:26:23 911 586 94 9.12 / 06:34 11:59:22
Run15.2km 00:20:11 05:46:35 1017 634 98 8.84 / 06:46 04:32:55
Run 17.4km 00:18:19 06:04:56 997 623 96 8.59 / 06:58 14:14:35
Run 19.9km 00:19:10 06:24:07 795 512 84 8.49 / 07:03 18:07:07
Run 20.9km 00:05:45 06:29:54 549 395 74 8.56 / 07:00 14:12:53
Run 21.1km 00:00:19 06:30:35 42 34 8 8.6 / 06:58 14:13:35