12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Warren ELLIOTT (#2500)
Finished
GUN TIME:  05:18:09
Place
265  OF 1153
Male
225  OF 699
30-34
39  OF 102

Swim 00:34:58 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:34:58 00:34:58 249 201 32 3.25 / 18:24 20:11:10

T1 00:07:40 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:40 00:42:40 538 377 65 4.69 / 12:47 09:42:12

Cycle 02:37:23 88.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:29:18 01:12:00 275 250 47 35.81 / 01:40 10:44:51
Bike 44km 00:47:22 01:59:23 232 214 41 34.41 / 01:44 14:35:35
Bike 88.6km 01:20:40 03:20:04 215 198 36 33.54 / 01:47 16:56:16

T2 00:02:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:45 03:22:50 290 216 39 - / - 14:39:02

Run 01:55:16 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:00:54 03:23:46 573 426 79 - / - 14:26:38
Run 1.2km 00:04:29 03:28:16 425 334 62 13.29 / 04:30 08:11:08
Run 2.2km 00:04:56 03:33:14 391 310 56 12.72 / 04:43 09:59:26
Run 4.8km 00:12:32 03:45:48 341 279 47 12.55 / 04:46 13:38:40
Run 7.0km 00:12:05 03:57:54 396 311 58 11.98 / 05:00 04:44:06
Run 9.7km 00:14:59 04:12:55 403 316 57 11.62 / 05:09 10:39:07
Run 10.7km 00:05:14 04:18:10 307 248 44 11.6 / 05:10 17:07:42
Run 11.6km 00:05:07 04:23:19 422 322 61 11.51 / 05:12 07:42:50
Run 12.6km 00:05:12 04:28:32 290 234 46 11.51 / 05:12 16:21:24
Run15.2km 00:13:44 04:42:17 313 244 46 11.48 / 05:13 08:35:09
Run 17.4km 00:14:00 04:56:19 531 370 67 11.17 / 05:22 05:19:10
Run 19.9km 00:15:40 05:12:00 381 293 55 10.93 / 05:29 16:18:12
Run 20.9km 00:05:24 05:17:26 380 303 57 10.94 / 05:28 05:23:38
Run 21.1km 00:00:20 05:18:08 88 68 14 10.98 / 05:27 04:14:20