12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Luke EMERSON (#2501)
Finished
GUN TIME:  05:11:14
Place
211  OF 1153
Male
182  OF 699
30-34
32  OF 102

Swim 00:38:48 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:38:48 00:38:48 464 348 58 2.93 / 20:25 18:48:31

T1 00:05:49 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:49 00:44:39 135 111 20 6.17 / 09:42 16:47:41

Cycle 02:31:26 88.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:27:36 01:12:16 99 94 18 38.04 / 01:34 21:08:39
Bike 44km 00:45:14 01:57:32 123 119 23 36.23 / 01:39 20:47:14
Bike 88.6km 01:18:33 03:16:07 118 113 22 34.86 / 01:43 11:45:49

T2 00:01:38 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:38 03:17:47 10 9 3 - / - 20:40:49

Run 01:53:25 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:00:44 03:18:33 219 191 39 - / - 09:34:55
Run 1.2km 00:03:43 03:22:17 62 59 11 16.03 / 03:44 00:38:39
Run 2.2km 00:04:14 03:26:33 83 79 17 15.08 / 03:58 08:36:15
Run 4.8km 00:11:10 03:37:44 128 116 24 14.44 / 04:09 16:40:46
Run 7.0km 00:11:02 03:48:47 211 184 36 13.54 / 04:25 17:15:10
Run 9.7km 00:14:26 04:03:14 317 249 45 12.8 / 04:41 09:19:37
Run 10.7km 00:06:47 04:10:03 966 620 98 12.28 / 04:53 03:43:06
Run 11.6km 00:06:03 04:16:07 749 493 87 11.93 / 05:01 10:12:30
Run 12.6km 00:05:22 04:21:31 352 278 52 11.86 / 05:03 10:41:13
Run15.2km 00:15:07 04:36:39 535 381 68 11.56 / 05:11 21:19:41
Run 17.4km 00:13:49 04:50:29 499 353 65 11.26 / 05:19 04:33:32
Run 19.9km 00:15:02 05:05:33 293 234 43 11.08 / 05:24 21:35:15
Run 20.9km 00:04:54 05:10:29 184 155 33 11.12 / 05:23 08:40:11
Run 21.1km 00:00:22 05:11:13 215 160 31 11.16 / 05:22 02:37:35