IRONMAN Cairns (2016)
Nathaniel GRANT (#2509)
Finished
GUN TIME:
05:24:02
Place
303
OF
1153
Male
255
OF
699
30-34
45
OF
102
Swim 00:33:22 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:33:22 | 00:33:22 | 161 | 136 | 20 | 3.41 / 17:34 | 20:39:04 |
T1 00:09:42 0.60km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:42 | 00:43:06 | 902 | 576 | 93 | 3.7 / 16:11 | 08:32:08 |
Cycle 02:37:47 88.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 17.5km | 00:28:26 | 01:11:34 | 174 | 165 | 33 | 36.9 / 01:37 | 06:13:56 |
Bike 44km | 00:46:38 | 01:58:14 | 191 | 175 | 36 | 35.14 / 01:42 | 11:13:55 |
Bike 88.6km | 01:22:39 | 03:20:54 | 223 | 206 | 37 | 33.46 / 01:47 | 23:23:16 |
T2 00:03:26 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:26 | 03:24:21 | 520 | 359 | 68 | - / - | 17:46:43 |
Run 01:59:38 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 200mtrs | 00:01:18 | 03:25:41 | 1048 | 654 | 98 | - / - | 07:18:02 |
Run 1.2km | 00:04:01 | 03:29:43 | 183 | 159 | 37 | 13.46 / 04:27 | 02:58:45 |
Run 2.2km | 00:04:53 | 03:34:38 | 358 | 290 | 52 | 12.86 / 04:39 | 06:26:59 |
Run 4.8km | 00:12:38 | 03:47:17 | 358 | 291 | 52 | 12.56 / 04:46 | 16:19:39 |
Run 7.0km | 00:12:14 | 03:59:32 | 424 | 328 | 64 | 11.94 / 05:01 | 21:28:34 |
Run 9.7km | 00:15:29 | 04:15:03 | 493 | 370 | 69 | 11.48 / 05:13 | 21:57:25 |
Run 10.7km | 00:05:44 | 04:20:48 | 550 | 408 | 75 | 11.37 / 05:16 | 00:59:50 |
Run 11.6km | 00:05:23 | 04:26:13 | 538 | 386 | 70 | 11.25 / 05:19 | 01:55:14 |
Run 12.6km | 00:05:46 | 04:32:01 | 538 | 397 | 72 | 11.17 / 05:22 | 20:07:42 |
Run15.2km | 00:14:33 | 04:46:35 | 435 | 325 | 58 | 11.09 / 05:24 | 14:42:17 |
Run 17.4km | 00:13:19 | 04:59:56 | 420 | 310 | 51 | 10.92 / 05:29 | 08:58:58 |
Run 19.9km | 00:17:14 | 05:17:12 | 591 | 402 | 69 | 10.58 / 05:40 | 09:06:13 |
Run 20.9km | 00:05:56 | 05:23:09 | 630 | 438 | 79 | 10.55 / 05:41 | 04:05:31 |
Run 21.1km | 00:00:26 | 05:24:01 | 608 | 397 | 75 | 10.58 / 05:40 | 04:29:42 |
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