12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Tom MANGAN (#2521)
Finished
GUN TIME:  07:21:01
Place
1039  OF 1153
Male
657  OF 699
30-34
100  OF 102

Swim 00:52:45 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:52:45 00:52:45 1056 658 97 2.16 / 27:46 20:30:48

T1 00:10:12 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:12 01:02:59 963 603 97 3.52 / 17:01 17:04:22

Cycle 03:44:46 88.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:48:43 01:51:44 1145 695 102 21.55 / 02:47 06:59:46
Bike 44km 01:03:43 02:55:28 1017 664 101 23.47 / 02:33 04:53:31
Bike 88.6km 01:52:17 04:47:47 1079 680 102 23.48 / 02:33 03:49:10

T2 00:03:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:35 04:51:24 563 386 72 - / - 06:46:07

Run 02:29:34 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:00:57 04:52:23 715 508 88 - / - 08:23:46
Run 1.2km 00:07:06 04:59:31 1100 677 101 8.89 / 06:44 13:04:14
Run 2.2km 00:06:58 05:06:31 1071 665 99 8.74 / 06:51 16:37:53
Run 4.8km 00:20:04 05:26:36 1093 676 99 8.18 / 07:19 02:07:58
Run 7.0km 00:16:00 05:42:37 968 610 95 8.2 / 07:18 04:07:20
Run 9.7km 00:19:18 06:01:57 940 606 96 8.25 / 07:16 19:56:40
Run 10.7km 00:06:24 06:08:23 851 558 90 8.34 / 07:11 00:59:45
Run 11.6km 00:08:18 06:16:42 1092 674 100 8.16 / 07:21 06:14:45
Run 12.6km 00:06:28 06:23:12 821 537 90 8.23 / 07:17 10:31:14
Run15.2km 00:16:45 06:39:58 753 492 86 8.4 / 07:08 00:51:21
Run 17.4km 00:14:42 06:54:41 641 428 75 8.46 / 07:05 13:02:44
Run 19.9km 00:18:57 07:13:39 778 499 83 8.39 / 07:08 14:28:22
Run 20.9km 00:06:29 07:20:09 851 549 90 8.43 / 07:06 07:28:12
Run 21.1km 00:00:25 07:21:00 523 348 67 8.46 / 07:05 14:09:02