12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Chris NAGLE (#2531)
Finished
GUN TIME:  05:42:06
Place
449  OF 1153
Male
363  OF 699
30-34
62  OF 102

Swim 00:34:21 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:34:21 00:34:21 210 170 28 3.31 / 18:05 23:43:56

T1 00:07:09 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:09 00:41:32 412 300 52 5.03 / 11:55 01:44:26

Cycle 02:57:57 88.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:31:30 01:13:03 557 444 75 33.32 / 01:48 03:49:18
Bike 44km 00:51:27 02:04:32 496 413 72 31.81 / 01:53 03:24:07
Bike 88.6km 01:34:57 03:39:30 607 473 79 29.66 / 02:01 09:49:05

T2 00:03:15 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:15 03:42:46 459 320 59 - / - 14:59:01

Run 01:59:17 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:00:51 03:43:39 447 353 68 - / - 10:29:53
Run 1.2km 00:04:28 03:48:08 419 328 61 13.46 / 04:27 07:21:03
Run 2.2km 00:05:04 03:53:14 467 359 67 12.64 / 04:44 02:19:28
Run 4.8km 00:12:57 04:06:13 419 331 62 12.29 / 04:52 19:02:27
Run 7.0km 00:12:10 04:18:24 408 318 60 11.79 / 05:05 07:27:58
Run 9.7km 00:15:19 04:33:44 455 351 65 11.42 / 05:15 00:36:39
Run 10.7km 00:05:32 04:39:18 451 353 61 11.36 / 05:16 10:15:32
Run 11.6km 00:04:56 04:44:16 347 270 54 11.32 / 05:17 09:30:30
Run 12.6km 00:05:30 04:49:47 416 321 59 11.28 / 05:19 21:02:42
Run15.2km 00:14:45 05:04:33 462 340 59 11.15 / 05:22 22:34:08
Run 17.4km 00:14:15 05:18:50 576 392 71 10.87 / 05:31 04:35:04
Run 19.9km 00:16:50 05:35:41 528 371 66 10.57 / 05:40 15:31:56
Run 20.9km 00:05:35 05:41:18 469 351 68 10.58 / 05:40 14:04:12
Run 21.1km 00:00:23 05:42:05 271 194 36 10.61 / 05:39 23:05:00