12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Mark PRASSER (#2541)
Finished
GUN TIME:  05:18:24
Place
267  OF 1153
Male
227  OF 699
30-34
40  OF 102

Swim 00:34:49 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:34:49 00:34:49 235 188 30 3.27 / 18:19 15:32:55

T1 00:05:29 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:29 00:40:19 75 65 12 6.55 / 09:08 17:05:06

Cycle 02:32:36 88.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:27:40 01:08:01 110 105 21 37.94 / 01:34 04:52:47
Bike 44km 00:45:04 01:53:07 110 108 20 36.27 / 01:39 11:51:13
Bike 88.6km 01:19:49 03:12:57 140 132 26 34.59 / 01:44 03:04:23

T2 00:02:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:43 03:15:41 281 210 37 - / - 10:00:27

Run 02:02:40 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:00:48 03:16:30 345 280 57 - / - 02:01:17
Run 1.2km 00:04:23 03:20:54 355 288 52 13.82 / 04:20 16:02:21
Run 2.2km 00:04:52 03:25:48 343 282 50 13.07 / 04:35 07:00:34
Run 4.8km 00:12:36 03:38:25 353 288 50 12.67 / 04:44 23:36:32
Run 7.0km 00:11:51 03:50:18 355 280 48 12.13 / 04:56 13:21:44
Run 9.7km 00:14:40 04:04:59 349 274 51 11.8 / 05:04 15:56:26
Run 10.7km 00:05:35 04:10:36 480 368 64 11.69 / 05:07 01:55:23
Run 11.6km 00:05:14 04:15:52 475 349 65 11.56 / 05:11 20:57:18
Run 12.6km 00:05:54 04:21:47 597 419 77 11.44 / 05:14 22:53:13
Run15.2km 00:15:46 04:37:34 632 433 77 11.13 / 05:23 15:09:01
Run 17.4km 00:14:51 04:52:27 664 440 77 10.79 / 05:33 04:50:33
Run 19.9km 00:18:36 05:11:04 747 480 80 10.34 / 05:47 09:55:50
Run 20.9km 00:06:21 05:17:26 808 531 88 10.3 / 05:49 16:55:33
Run 21.1km 00:00:27 05:18:23 739 478 80 10.31 / 05:48 20:49:49