12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

James SEYMOUR (#2551)
Finished
GUN TIME:  04:44:22
Place
59  OF 1153
Male
57  OF 699
30-34
14  OF 102

Swim 00:30:46 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:30:46 00:30:46 69 61 11 3.7 / 16:12 05:39:57

T1 00:05:50 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:50 00:36:38 136 112 21 6.16 / 09:43 17:45:48

Cycle 02:26:27 88.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:27:02 01:03:41 60 57 11 38.82 / 01:32 23:22:51
Bike 44km 00:44:04 01:47:47 69 68 12 37.11 / 01:37 10:56:57
Bike 88.6km 01:15:18 03:03:06 54 54 9 36.05 / 01:39 11:25:36

T2 00:02:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:32 03:05:40 205 163 32 - / - 16:28:10

Run 01:38:40 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:00:41 03:06:22 114 103 22 - / - 06:22:12
Run 1.2km 00:03:46 03:10:09 81 75 15 16.08 / 03:43 04:05:59
Run 2.2km 00:04:01 03:14:12 40 38 9 15.49 / 03:52 06:50:02
Run 4.8km 00:10:23 03:24:36 45 42 11 15.21 / 03:56 03:47:07
Run 7.0km 00:09:54 03:34:31 58 54 13 14.55 / 04:07 10:30:22
Run 9.7km 00:12:33 03:47:06 102 90 22 14.05 / 04:16 19:29:36
Run 10.7km 00:04:37 03:51:44 100 89 21 13.93 / 04:18 13:34:15
Run 11.6km 00:04:28 03:56:14 174 153 30 13.76 / 04:21 22:28:44
Run 12.6km 00:04:38 04:00:53 103 90 21 13.69 / 04:22 09:50:04
Run15.2km 00:12:34 04:13:28 164 144 28 13.45 / 04:27 07:25:59
Run 17.4km 00:11:11 04:24:41 123 106 22 13.21 / 04:32 23:33:51
Run 19.9km 00:14:01 04:38:43 181 152 31 12.83 / 04:40 22:11:13
Run 20.9km 00:04:50 04:43:34 156 131 24 12.8 / 04:41 14:26:05
Run 21.1km 00:00:23 04:44:21 298 210 38 12.82 / 04:40 11:30:12