12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Nick TROON (#2560)
Finished
GUN TIME:  06:18:37
Place
747  OF 1153
Male
534  OF 699
30-34
93  OF 102

Swim 00:47:26 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:47:26 00:47:26 917 604 94 2.4 / 24:57 21:34:03

T1 00:07:13 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:13 00:54:40 432 312 57 4.98 / 12:02 10:21:18

Cycle 02:58:38 88.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:30:50 01:25:32 473 390 67 34.03 / 01:45 09:52:10
Bike 44km 00:53:01 02:18:35 602 477 83 31.46 / 01:54 06:28:32
Bike 88.6km 01:34:43 03:53:20 616 479 82 29.55 / 02:01 20:56:37

T2 00:03:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:12 03:56:33 443 307 57 - / - 04:03:11

Run 02:22:01 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:00:59 03:57:34 755 527 92 - / - 16:14:11
Run 1.2km 00:04:46 04:02:22 598 436 78 12.43 / 04:49 11:35:39
Run 2.2km 00:05:40 04:08:03 786 532 90 11.5 / 05:12 21:11:20
Run 4.8km 00:14:41 04:22:45 729 498 84 11 / 05:27 00:19:23
Run 7.0km 00:15:19 04:38:05 909 583 92 10.11 / 05:55 02:24:43
Run 9.7km 00:17:20 04:55:26 758 506 87 9.88 / 06:04 18:45:24
Run 10.7km 00:06:28 05:01:56 881 578 94 9.82 / 06:06 00:01:54
Run 11.6km 00:06:10 05:08:08 787 511 90 9.72 / 06:10 11:54:45
Run 12.6km 00:06:47 05:14:56 907 583 93 9.64 / 06:13 06:11:34
Run15.2km 00:16:49 05:31:46 758 494 87 9.57 / 06:15 14:01:44
Run 17.4km 00:18:19 05:50:07 1000 624 97 9.19 / 06:31 22:16:45
Run 19.9km 00:20:20 06:10:29 899 570 91 8.91 / 06:43 12:27:07
Run 20.9km 00:06:49 06:17:20 954 601 96 8.9 / 06:44 02:23:58
Run 21.1km 00:00:41 06:18:36 1140 692 102 8.91 / 06:43 01:25:14