12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Sophia AMOR-SMITH (#2567)
Finished
GUN TIME:  07:39:15
Place
1086  OF 1153
Female
412  OF 454
30-34
61  OF 68

Swim 00:34:16 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:34:16 00:34:16 205 39 10 3.32 / 18:02 01:11:22

T1 00:06:34 0.60km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:34 00:40:51 282 62 17 5.47 / 10:57 12:37:57

Cycle 04:02:03 88.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 17.5km 00:32:42 01:13:35 684 162 30 32.1 / 01:52 18:50:40
Bike 44km 01:25:14 02:38:50 1147 449 65 22.38 / 02:40 19:42:36
Bike 88.6km 02:04:04 04:42:55 1128 435 62 21.81 / 02:45 15:53:21

T2 00:04:20 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:20 04:47:15 745 260 46 - / - 15:57:41

Run 02:51:58 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:02:03 04:49:20 1132 440 64 - / - 16:36:26
Run 1.2km 00:04:49 04:54:11 628 175 35 10.41 / 05:45 04:44:37
Run 2.2km 00:05:56 05:00:08 884 301 48 10.26 / 05:50 21:30:34
Run 4.8km 00:18:58 05:19:07 1064 402 58 9.04 / 06:38 06:16:13
Run 7.0km 00:16:13 05:35:21 982 366 55 8.73 / 06:52 08:29:07
Run 9.7km 00:21:19 05:56:42 1042 392 58 8.38 / 07:09 20:20:28
Run 10.7km 00:06:36 06:03:20 916 322 50 8.44 / 07:06 06:20:25
Run 11.6km 00:08:46 06:12:07 1124 438 64 8.2 / 07:18 06:05:53
Run 12.6km 00:07:27 06:19:36 1022 385 55 8.18 / 07:19 13:10:02
Run15.2km 00:22:58 06:42:36 1111 430 62 7.9 / 07:35 08:39:41
Run 17.4km 00:22:12 07:04:49 1124 437 63 7.59 / 07:54 08:55:15
Run 19.9km 00:25:49 07:30:40 1121 437 63 7.3 / 08:12 00:34:26
Run 20.9km 00:07:32 07:38:13 1065 409 60 7.33 / 08:10 23:48:39
Run 21.1km 00:00:32 07:39:14 1025 396 61 7.36 / 08:09 17:53:00