12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Larissa BRANDER (#2572)
Finished
GUN TIME:  05:51:16
Place
529  OF 1153
Female
119  OF 454
30-34
25  OF 68

Swim 00:39:58 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:39:58 00:39:58 535 142 33 2.85 / 21:02 21:47:49

T1 00:07:35 0.60km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:35 00:47:35 517 151 33 4.73 / 12:39 21:05:26

Cycle 03:06:13 88.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 17.5km 00:33:26 01:21:02 766 201 34 31.4 / 01:54 07:55:33
Bike 44km 00:57:14 02:18:17 817 225 38 29.11 / 02:03 05:12:48
Bike 88.6km 01:35:31 03:53:50 740 192 33 28.35 / 02:06 23:11:41

T2 00:03:18 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:18 03:57:09 475 144 30 - / - 04:31:41

Run 01:54:04 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:00:46 03:57:57 274 44 12 - / - 19:32:28
Run 1.2km 00:04:09 04:02:08 246 34 8 14.52 / 04:07 13:03:19
Run 2.2km 00:04:44 04:06:53 281 42 10 13.59 / 04:24 00:28:04
Run 4.8km 00:12:44 04:19:38 379 76 17 12.81 / 04:40 05:44:10
Run 7.0km 00:12:22 04:32:02 459 109 23 12.05 / 04:58 22:46:33
Run 9.7km 00:15:06 04:47:09 417 93 20 11.64 / 05:09 03:28:20
Run 10.7km 00:05:26 04:52:36 407 85 18 11.58 / 05:10 21:33:47
Run 11.6km 00:04:56 04:57:34 346 77 16 11.52 / 05:12 11:22:05
Run 12.6km 00:05:25 05:03:00 373 82 17 11.48 / 05:13 18:57:31
Run15.2km 00:13:49 05:16:50 324 74 17 11.44 / 05:14 02:24:41
Run 17.4km 00:12:54 05:29:45 349 86 19 11.27 / 05:19 06:47:36
Run 19.9km 00:15:16 05:45:03 323 73 16 11.06 / 05:25 22:19:34
Run 20.9km 00:05:23 05:50:28 367 74 14 11.06 / 05:25 02:08:19
Run 21.1km 00:00:23 05:51:15 299 89 18 11.09 / 05:24 14:19:06