12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Sally BROADLEY (#2574)
Finished
GUN TIME:  05:59:17
Place
606  OF 1153
Female
154  OF 454
30-34
32  OF 68

Swim 00:38:25 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:38:25 00:38:25 440 108 29 2.96 / 20:13 20:07:00

T1 00:07:16 0.60km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:16 00:45:42 441 122 28 4.95 / 12:07 17:54:18

Cycle 03:11:53 88.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 17.5km 00:34:33 01:20:17 864 254 41 30.37 / 01:58 17:22:13
Bike 44km 00:58:01 02:18:20 840 236 42 28.5 / 02:06 11:06:56
Bike 88.6km 01:39:15 03:57:37 818 232 41 27.51 / 02:10 11:26:12

T2 00:02:37 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:37 04:00:15 233 54 15 - / - 18:42:10

Run 01:59:00 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:00:57 04:01:13 695 196 36 - / - 09:56:29
Run 1.2km 00:04:53 04:06:08 668 194 37 12.26 / 04:53 20:08:03
Run 2.2km 00:05:32 04:11:41 725 229 41 11.54 / 05:11 15:53:37
Run 4.8km 00:13:55 04:25:38 611 174 32 11.34 / 05:17 04:07:34
Run 7.0km 00:12:39 04:38:19 519 137 27 11.03 / 05:26 20:20:14
Run 9.7km 00:15:22 04:53:42 463 109 24 10.89 / 05:30 08:08:58
Run 10.7km 00:05:38 04:59:21 503 122 24 10.86 / 05:31 11:07:57
Run 11.6km 00:05:00 05:04:23 370 78 17 10.85 / 05:31 01:49:39
Run 12.6km 00:05:29 05:09:54 407 92 20 10.85 / 05:31 00:31:49
Run15.2km 00:14:12 05:24:07 384 92 20 10.87 / 05:30 07:12:42
Run 17.4km 00:13:04 05:37:12 373 91 21 10.77 / 05:34 07:35:47
Run 19.9km 00:15:37 05:52:50 370 85 18 10.6 / 05:39 13:44:46
Run 20.9km 00:05:33 05:58:25 453 112 19 10.61 / 05:39 22:27:00
Run 21.1km 00:00:26 05:59:16 640 222 37 10.63 / 05:38 18:27:52