12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Jessica CONWAY (#2583)
Finished
GUN TIME:  09:06:21
Place
1148  OF 1153
Female
449  OF 454
30-34
67  OF 68

Swim 01:02:19 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 01:02:19 01:02:19 1125 433 65 1.82 / 32:48 08:42:27

T1 00:11:19 0.60km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:11:19 01:13:40 1041 401 63 3.17 / 18:52 03:50:28

Cycle 04:21:52 88.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 17.5km 00:43:23 01:57:04 1133 441 65 24.2 / 02:28 22:13:52
Bike 44km 01:25:55 03:23:01 1148 450 66 20.41 / 02:56 08:36:29
Bike 88.6km 02:12:31 05:35:33 1143 447 66 20.16 / 02:58 23:35:41

T2 00:05:38 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:38 05:41:13 967 365 58 - / - 15:04:41

Run 03:25:05 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:01:24 05:42:38 1068 404 58 - / - 02:22:46
Run 1.2km 00:09:04 05:51:44 1146 448 66 6.85 / 08:45 01:31:52
Run 2.2km 00:08:39 06:00:25 1138 442 65 6.88 / 08:43 00:27:13
Run 4.8km 00:22:55 06:23:21 1134 439 64 6.83 / 08:46 17:23:29
Run 7.0km 00:22:58 06:46:20 1144 447 65 6.45 / 09:17 10:36:28
Run 9.7km 00:27:27 07:13:49 1144 446 65 6.28 / 09:32 12:37:17
Run 10.7km 00:09:00 07:22:50 1144 446 67 6.31 / 09:29 16:09:38
Run 11.6km 00:08:33 07:31:24 1110 428 62 6.31 / 09:29 20:54:52
Run 12.6km 00:09:38 07:41:04 1144 447 66 6.3 / 09:30 05:47:52
Run15.2km 00:25:12 08:06:17 1136 443 64 6.28 / 09:32 16:06:25
Run 17.4km 00:23:56 08:30:15 1136 445 65 6.17 / 09:42 21:43:43
Run 19.9km 00:26:21 08:56:38 1129 440 64 6.11 / 09:49 10:56:46
Run 20.9km 00:08:43 09:05:22 1127 444 66 6.14 / 09:46 21:32:10
Run 21.1km 00:00:28 09:06:20 850 311 49 6.17 / 09:43 14:39:48