12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Melanie CRAIG (#2586)
Finished
GUN TIME:  09:55:50
Place
1153  OF 1153
Female
454  OF 454
30-34
68  OF 68

Swim 01:05:24 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 01:05:24 01:05:24 1140 444 67 1.74 / 34:25 19:35:54

T1 00:16:33 0.60km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:16:33 01:21:58 1138 448 67 2.17 / 27:35 13:35:48

Cycle 04:32:39 88.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 17.5km 00:47:25 02:09:24 1142 448 66 22.14 / 02:42 17:29:54
Bike 44km 01:31:21 03:40:47 1149 451 67 19.02 / 03:09 13:07:57
Bike 88.6km 02:13:50 05:54:39 1148 450 67 19.36 / 03:05 14:28:29

T2 00:09:13 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:09:13 06:03:54 1127 443 65 - / - 05:04:24

Run 03:51:53 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:01:23 06:05:18 1064 403 57 - / - 11:29:08
Run 1.2km 00:10:12 06:15:31 1149 451 67 6.2 / 09:40 21:36:01
Run 2.2km 00:12:07 06:27:40 1150 452 67 5.55 / 10:47 04:54:50
Run 4.8km 00:28:02 06:55:42 1148 451 67 5.56 / 10:47 05:22:52
Run 7.0km 00:26:04 07:21:48 1148 451 67 5.39 / 11:07 11:55:38
Run 9.7km 00:31:16 07:53:05 1149 451 66 5.33 / 11:15 05:06:55
Run 10.7km 00:07:59 08:01:06 1106 426 64 5.47 / 10:57 14:21:36
Run 11.6km 00:10:53 08:12:01 1149 451 67 5.43 / 11:02 05:05:51
Run 12.6km 00:08:47 08:20:49 1126 437 64 5.52 / 10:51 00:21:19
Run15.2km 00:27:45 08:48:36 1144 448 66 5.53 / 10:50 09:15:46
Run 17.4km 00:25:22 09:14:00 1146 449 66 5.49 / 10:55 05:17:50
Run 19.9km 00:32:05 09:46:06 1148 450 66 5.37 / 11:09 10:59:56
Run 20.9km 00:08:28 09:54:35 1119 437 64 5.43 / 11:02 02:01:45
Run 21.1km 00:00:38 09:55:49 1132 444 67 5.45 / 10:59 16:59:38