12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Sharon DEAN (#2590)
Finished
GUN TIME:  05:29:36
Place
349  OF 1153
Female
62  OF 454
30-34
16  OF 68

Swim 00:38:05 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:38:05 00:38:05 421 103 27 2.99 / 20:02 20:56:16

T1 00:05:45 0.60km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:45 00:43:51 129 22 7 6.24 / 09:36 20:55:23

Cycle 02:51:04 88.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 17.5km 00:30:25 01:14:18 414 67 16 34.5 / 01:44 23:52:30
Bike 44km 00:52:06 02:06:25 541 100 20 31.98 / 01:52 20:11:17
Bike 88.6km 01:28:30 03:34:57 485 90 18 30.86 / 01:56 03:19:49

T2 00:02:20 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:20 03:37:19 141 29 10 - / - 10:02:10

Run 01:52:15 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:01:54 03:39:15 1120 433 62 - / - 08:24:06
Run 1.2km 00:04:37 03:43:53 509 124 29 10.97 / 05:28 04:28:45
Run 2.2km 00:05:09 03:49:04 524 136 29 11.24 / 05:20 22:00:36
Run 4.8km 00:13:03 04:02:08 444 98 22 11.6 / 05:10 22:27:00
Run 7.0km 00:11:58 04:14:08 377 80 20 11.41 / 05:15 05:39:00
Run 9.7km 00:14:20 04:28:29 304 63 15 11.37 / 05:16 06:03:21
Run 10.7km 00:05:13 04:33:44 305 58 13 11.38 / 05:16 21:38:36
Run 11.6km 00:04:46 04:38:31 274 54 10 11.37 / 05:16 12:36:43
Run 12.6km 00:05:07 04:43:40 261 45 10 11.39 / 05:15 15:35:12
Run15.2km 00:13:17 04:56:59 256 52 11 11.44 / 05:14 01:15:10
Run 17.4km 00:12:09 05:09:09 238 45 9 11.36 / 05:16 09:17:21
Run 19.9km 00:14:24 05:23:34 223 40 9 11.23 / 05:20 14:18:26
Run 20.9km 00:05:11 05:28:47 276 55 10 11.25 / 05:19 18:26:58
Run 21.1km 00:00:24 05:29:35 358 112 21 11.27 / 05:19 06:01:07