12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Connie GANSER (#2596)
Finished
GUN TIME:  06:02:34
Place
626  OF 1153
Female
162  OF 454
30-34
33  OF 68

Swim 00:44:42 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:44:42 00:44:42 810 259 43 2.55 / 23:31 07:45:55

T1 00:07:25 0.60km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:25 00:52:08 478 136 31 4.84 / 12:22 07:53:22

Cycle 03:01:03 88.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 17.5km 00:33:32 01:25:42 776 205 36 31.3 / 01:55 08:26:55
Bike 44km 00:53:08 02:18:51 609 129 24 30.45 / 01:58 09:20:04
Bike 88.6km 01:34:20 03:53:12 656 154 29 29.16 / 02:03 10:54:26

T2 00:03:26 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:26 03:56:40 521 162 31 - / - 10:57:53

Run 02:05:52 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:00:56 03:57:37 656 181 33 - / - 10:58:51
Run 1.2km 00:04:48 04:02:27 612 167 33 12.48 / 04:48 11:03:40
Run 2.2km 00:05:26 04:07:54 661 195 37 11.75 / 05:06 11:09:08
Run 4.8km 00:13:41 04:21:37 565 152 28 11.54 / 05:11 11:22:51
Run 7.0km 00:12:36 04:34:15 506 129 25 11.18 / 05:21 11:35:28
Run 9.7km 00:15:48 04:50:04 540 144 27 10.9 / 05:30 11:51:17
Run 10.7km 00:05:54 04:55:59 638 193 34 10.82 / 05:32 11:57:12
Run 11.6km 00:05:33 05:01:34 602 190 35 10.72 / 05:35 12:02:47
Run 12.6km 00:05:52 05:07:27 589 173 31 10.68 / 05:37 12:08:41
Run15.2km 00:15:25 05:22:54 585 182 34 10.57 / 05:40 12:24:07
Run 17.4km 00:14:42 05:37:38 642 214 37 10.34 / 05:48 12:38:51
Run 19.9km 00:17:38 05:55:17 647 217 37 10.06 / 05:57 12:56:31
Run 20.9km 00:06:21 06:01:40 810 279 42 10.03 / 05:58 13:02:53
Run 21.1km 00:00:26 06:02:33 641 223 38 10.05 / 05:57 13:03:46