12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Marlie HODGE (#2602)
Finished
GUN TIME:  05:28:07
Place
337  OF 1153
Female
58  OF 454
30-34
15  OF 68

Swim 00:35:59 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:35:59 00:35:59 316 70 19 3.16 / 18:56 01:29:12

T1 00:06:37 0.60km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:37 00:42:37 291 67 19 5.43 / 11:02 07:22:30

Cycle 02:48:00 88.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 17.5km 00:31:24 01:14:03 548 110 24 33.42 / 01:47 03:43:56
Bike 44km 00:50:05 02:04:09 411 58 15 32.38 / 01:51 03:47:22
Bike 88.6km 01:26:28 03:30:38 424 68 14 31.42 / 01:54 17:23:51

T2 00:02:55 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:55 03:33:35 338 95 23 - / - 10:46:48

Run 01:54:30 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:00:50 03:34:26 422 89 21 - / - 04:34:19
Run 1.2km 00:04:23 03:38:51 356 68 20 13.71 / 04:22 04:18:44
Run 2.2km 00:05:00 03:43:52 421 92 22 12.85 / 04:40 10:50:25
Run 4.8km 00:12:42 03:56:34 368 72 16 12.53 / 04:47 11:03:07
Run 7.0km 00:11:40 04:08:15 318 64 15 12.11 / 04:57 19:21:28
Run 9.7km 00:14:33 04:22:50 336 72 19 11.82 / 05:04 14:26:03
Run 10.7km 00:05:31 04:28:23 444 98 20 11.71 / 05:07 12:21:36
Run 11.6km 00:05:01 04:33:25 380 82 19 11.63 / 05:09 21:26:38
Run 12.6km 00:05:23 04:38:50 361 78 16 11.58 / 05:10 00:35:23
Run15.2km 00:13:34 04:52:25 291 59 15 11.57 / 05:11 17:32:18
Run 17.4km 00:12:59 05:05:25 358 87 20 11.37 / 05:16 12:21:58
Run 19.9km 00:16:06 05:21:33 440 117 22 11.06 / 05:25 04:18:06
Run 20.9km 00:05:41 05:27:16 521 142 25 11.03 / 05:26 17:47:08
Run 21.1km 00:00:25 05:28:06 500 164 29 11.05 / 05:25 03:34:39