12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Olivia HOWARTH (#2603)
Finished
GUN TIME:  07:57:13
Place
1115  OF 1153
Female
429  OF 454
30-34
64  OF 68

Swim 01:04:07 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 01:04:07 01:04:07 1132 440 66 1.77 / 33:45 20:11:26

T1 00:08:43 0.60km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:43 01:12:52 755 259 45 4.12 / 14:32 14:20:10

Cycle 03:27:09 88.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 17.5km 00:38:01 01:50:54 1044 377 59 27.61 / 02:10 15:08:12
Bike 44km 01:05:36 02:56:32 1043 375 55 25.47 / 02:21 03:03:50
Bike 88.6km 01:43:29 04:40:03 969 328 50 25.48 / 02:21 12:54:01

T2 00:05:06 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:06 04:45:10 891 333 53 - / - 15:02:28

Run 03:12:01 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:01:38 04:46:50 1104 426 61 - / - 23:00:48
Run 1.2km 00:07:20 04:54:11 1107 426 63 7.99 / 07:30 22:41:29
Run 2.2km 00:08:04 05:02:16 1122 433 63 7.72 / 07:46 20:09:34
Run 4.8km 00:23:05 05:25:23 1138 441 65 7.16 / 08:22 08:06:01
Run 7.0km 00:25:45 05:51:09 1147 450 66 6.36 / 09:25 21:45:07
Run 9.7km 00:24:49 06:16:00 1124 431 63 6.4 / 09:21 21:03:18
Run 10.7km 00:07:23 06:23:24 1063 401 59 6.53 / 09:10 03:47:22
Run 11.6km 00:08:36 06:32:01 1116 432 63 6.51 / 09:12 13:19:19
Run 12.6km 00:08:35 06:40:38 1118 433 63 6.54 / 09:09 19:27:56
Run15.2km 00:23:12 07:03:51 1114 431 63 6.57 / 09:07 22:07:49
Run 17.4km 00:20:12 07:24:05 1078 417 60 6.57 / 09:07 19:24:43
Run 19.9km 00:24:17 07:48:23 1083 419 59 6.51 / 09:12 12:29:01
Run 20.9km 00:07:45 07:56:10 1081 419 62 6.56 / 09:08 18:56:48
Run 21.1km 00:00:30 07:57:12 963 359 55 6.59 / 09:06 23:57:50