12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Joanna MILLAR (#2615)
Finished
GUN TIME:  05:49:22
Place
510  OF 1153
Female
111  OF 454
30-34
24  OF 68

Swim 00:38:05 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:38:05 00:38:05 422 104 28 2.99 / 20:03 01:01:41

T1 00:07:24 0.60km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:24 00:45:31 474 134 30 4.85 / 12:21 10:52:27

Cycle 02:57:32 88.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 17.5km 00:31:12 01:16:45 522 101 22 33.63 / 01:47 07:47:01
Bike 44km 00:52:37 02:09:23 577 118 22 31.48 / 01:54 07:52:59
Bike 88.6km 01:33:40 03:43:04 597 129 24 29.73 / 02:01 10:46:41

T2 00:02:55 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:55 03:46:01 341 97 24 - / - 14:16:17

Run 02:03:18 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:00:54 03:46:56 550 139 29 - / - 06:17:13
Run 1.2km 00:04:32 03:51:30 453 102 25 13.19 / 04:32 19:18:26
Run 2.2km 00:05:06 03:56:37 492 120 27 12.46 / 04:48 22:56:54
Run 4.8km 00:13:12 04:09:51 475 111 23 12.09 / 04:57 00:10:07
Run 7.0km 00:13:01 04:22:53 593 172 32 11.39 / 05:15 07:13:09
Run 9.7km 00:16:20 04:39:15 629 191 34 10.93 / 05:29 08:09:31
Run 10.7km 00:05:54 04:45:11 650 202 36 10.85 / 05:31 10:52:07
Run 11.6km 00:05:13 04:50:25 461 118 26 10.81 / 05:32 19:27:21
Run 12.6km 00:05:50 04:56:16 572 163 25 10.76 / 05:34 02:13:12
Run15.2km 00:15:05 05:11:23 528 151 30 10.68 / 05:36 10:54:59
Run 17.4km 00:13:36 05:25:01 476 135 24 10.54 / 05:41 02:28:37
Run 19.9km 00:17:12 05:42:15 584 187 32 10.27 / 05:50 17:32:31
Run 20.9km 00:06:11 05:48:27 738 241 39 10.24 / 05:51 17:25:24
Run 21.1km 00:00:26 05:49:21 658 229 40 10.26 / 05:50 08:39:37