12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Vera NA RANONG (#2619)
Finished
GUN TIME:  06:53:16
Place
954  OF 1153
Female
327  OF 454
30-34
50  OF 68

Swim 00:53:48 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:53:48 00:53:48 1069 407 63 2.11 / 28:19 07:57:42

T1 00:09:15 0.60km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:15 01:03:05 840 293 51 3.88 / 15:25 08:06:59

Cycle 03:39:40 88.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 17.5km 00:37:43 01:40:49 1034 369 57 27.83 / 02:09 08:44:43
Bike 44km 01:06:40 02:47:31 1072 396 58 25.28 / 02:22 09:51:25
Bike 88.6km 01:55:13 04:42:46 1060 390 57 24.03 / 02:29 11:46:40

T2 00:04:03 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:03 04:46:51 690 232 44 - / - 11:50:45

Run 02:06:23 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:02:30 04:49:22 1138 443 66 - / - 11:53:16
Run 1.2km 00:04:51 04:54:14 643 181 36 9.76 / 06:08 11:58:08
Run 2.2km 00:05:32 04:59:48 723 228 40 10.2 / 05:52 12:03:42
Run 4.8km 00:14:07 05:13:56 642 188 34 10.63 / 05:38 12:17:51
Run 7.0km 00:13:05 05:27:03 603 177 33 10.45 / 05:44 12:30:57
Run 9.7km 00:15:57 05:43:01 566 159 28 10.36 / 05:47 12:46:55
Run 10.7km 00:05:38 05:48:41 508 126 25 10.38 / 05:46 12:52:35
Run 11.6km 00:05:07 05:53:50 424 101 21 10.39 / 05:46 12:57:44
Run 12.6km 00:05:51 05:59:42 577 167 28 10.37 / 05:46 13:03:36
Run15.2km 00:14:45 06:14:29 466 124 22 10.4 / 05:45 13:18:23
Run 17.4km 00:13:54 06:28:24 509 150 28 10.28 / 05:50 13:32:19
Run 19.9km 00:18:10 06:46:36 705 248 38 9.97 / 06:01 13:50:30
Run 20.9km 00:05:55 06:52:32 620 188 34 9.97 / 06:00 13:56:26
Run 21.1km 00:00:19 06:53:15 50 9 3 10.01 / 05:59 13:57:09