12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Kate PHILLIPS (#2624)
Finished
GUN TIME:  07:29:39
Place
1064  OF 1153
Female
399  OF 454
30-34
58  OF 68

Swim 00:47:10 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:47:10 00:47:10 906 308 52 2.41 / 24:49 11:43:43

T1 00:09:45 0.60km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:45 00:56:56 906 329 56 3.68 / 16:15 09:26:49

Cycle 03:46:30 88.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 17.5km 00:37:40 01:34:38 1032 367 56 27.86 / 02:09 09:57:51
Bike 44km 01:09:50 02:44:30 1103 414 60 24.54 / 02:26 05:21:03
Bike 88.6km 01:58:56 04:43:27 1090 407 60 23.31 / 02:34 03:06:40

T2 00:04:42 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:42 04:48:11 832 300 48 - / - 02:41:24

Run 02:41:26 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:01:09 04:49:21 978 350 50 - / - 19:45:54
Run 1.2km 00:06:05 04:55:27 1036 388 56 9.91 / 06:03 07:52:00
Run 2.2km 00:06:54 05:02:23 1062 403 58 9.3 / 06:26 03:58:56
Run 4.8km 00:18:55 05:21:19 1060 399 56 8.69 / 06:54 20:17:52
Run 7.0km 00:16:36 05:37:56 1005 373 56 8.44 / 07:06 23:21:09
Run 9.7km 00:21:27 05:59:25 1045 394 59 8.17 / 07:20 15:02:38
Run 10.7km 00:07:04 06:06:31 1022 382 55 8.19 / 07:19 18:49:44
Run 11.6km 00:07:09 06:13:41 997 374 55 8.14 / 07:22 02:50:14
Run 12.6km 00:07:21 06:21:04 1012 380 53 8.14 / 07:22 03:17:37
Run15.2km 00:20:18 06:41:23 1022 386 56 8.05 / 07:26 04:37:56
Run 17.4km 00:18:43 07:00:08 1018 388 56 7.91 / 07:34 06:40:01
Run 19.9km 00:20:52 07:21:01 944 349 50 7.81 / 07:40 10:17:34
Run 20.9km 00:07:30 07:28:33 1060 407 59 7.82 / 07:40 23:15:06
Run 21.1km 00:00:31 07:29:38 990 377 56 7.84 / 07:39 19:29:31