12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Katie SHUTTLE (#2630)
Finished
GUN TIME:  05:56:16
Place
580  OF 1153
Female
142  OF 454
30-34
30  OF 68

Swim 00:33:39 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:33:39 00:33:39 172 27 6 3.38 / 17:43 14:15:30

T1 00:08:28 0.60km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:28 00:42:09 702 225 38 4.24 / 14:08 05:04:00

Cycle 03:06:04 88.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 17.5km 00:35:48 01:17:59 946 305 48 29.32 / 02:02 05:56:29
Bike 44km 00:57:44 02:15:44 830 231 40 28.21 / 02:07 13:17:34
Bike 88.6km 01:32:30 03:48:15 738 190 32 28.37 / 02:06 20:53:26

T2 00:03:41 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:41 03:51:57 592 192 38 - / - 11:53:48

Run 02:04:17 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:01:05 03:53:04 914 309 46 - / - 07:41:34
Run 1.2km 00:05:22 03:58:27 886 302 48 11.12 / 05:23 06:50:17
Run 2.2km 00:06:07 04:04:35 936 326 50 10.47 / 05:43 09:53:05
Run 4.8km 00:15:07 04:19:43 808 270 46 10.37 / 05:46 22:34:54
Run 7.0km 00:13:36 04:33:21 700 228 40 10.15 / 05:54 14:55:11
Run 9.7km 00:16:10 04:49:32 600 176 30 10.11 / 05:56 17:31:23
Run 10.7km 00:06:02 04:55:35 704 229 40 10.09 / 05:56 19:37:26
Run 11.6km 00:05:15 05:00:51 477 128 27 10.1 / 05:56 23:19:22
Run 12.6km 00:06:02 05:06:55 659 210 39 10.08 / 05:56 10:15:26
Run15.2km 00:14:46 05:21:42 468 125 23 10.16 / 05:54 08:10:13
Run 17.4km 00:13:12 05:34:56 394 101 22 10.13 / 05:55 10:50:07
Run 19.9km 00:15:12 05:50:10 314 67 13 10.1 / 05:56 01:12:00
Run 20.9km 00:05:20 05:55:31 346 67 11 10.14 / 05:54 13:04:02
Run 21.1km 00:00:21 05:56:15 152 40 9 10.18 / 05:53 00:24:46