12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Danae SINCLAIR-CLIFT (#2631)
Finished
GUN TIME:  05:39:59
Place
435  OF 1153
Female
81  OF 454
30-34
18  OF 68

Swim 00:35:59 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:35:59 00:35:59 318 72 20 3.16 / 18:56 01:07:49

T1 00:06:58 0.60km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:58 00:42:59 371 98 27 5.16 / 11:37 11:08:08

Cycle 02:50:58 88.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 17.5km 00:30:13 01:13:14 377 56 14 34.73 / 01:43 16:58:23
Bike 44km 00:53:04 02:06:19 604 126 23 31.68 / 01:53 12:41:29
Bike 88.6km 01:27:38 03:33:58 483 88 17 30.88 / 01:56 03:19:08

T2 00:03:36 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:36 03:37:36 564 178 33 - / - 11:02:45

Run 02:02:21 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:02:30 03:40:07 1137 442 65 - / - 07:21:56
Run 1.2km 00:04:19 03:44:27 318 55 15 10.53 / 05:41 18:32:56
Run 2.2km 00:04:51 03:49:19 336 58 17 11.27 / 05:19 18:07:49
Run 4.8km 00:12:47 04:02:07 393 82 19 11.75 / 05:06 02:40:37
Run 7.0km 00:12:19 04:14:27 445 102 22 11.39 / 05:15 22:22:57
Run 9.7km 00:15:31 04:29:59 498 126 25 11.11 / 05:24 09:48:29
Run 10.7km 00:05:41 04:35:42 530 132 27 11.05 / 05:25 07:00:52
Run 11.6km 00:05:11 04:40:55 450 112 25 10.99 / 05:27 17:39:24
Run 12.6km 00:05:41 04:46:37 502 122 22 10.95 / 05:28 03:18:27
Run15.2km 00:14:43 05:01:22 458 120 21 10.88 / 05:30 16:33:12
Run 17.4km 00:14:06 05:15:29 544 169 31 10.66 / 05:37 00:20:39
Run 19.9km 00:17:29 05:33:00 621 206 35 10.34 / 05:47 00:18:09
Run 20.9km 00:06:06 05:39:07 692 224 38 10.32 / 05:48 04:10:57
Run 21.1km 00:00:26 05:39:58 590 202 33 10.34 / 05:47 03:18:28