12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Martin AINSWORTH (#2647)
Finished
GUN TIME:  05:36:42
Place
404  OF 1153
Male
331  OF 699
35-39
64  OF 112

Swim 00:39:59 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:39:59 00:39:59 539 396 64 2.85 / 21:03 04:28:53

T1 00:07:04 0.60km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:04 00:47:05 394 288 50 5.08 / 11:47 16:22:39

Cycle 02:49:07 88.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:31:12 01:18:18 516 416 74 33.64 / 01:46 10:27:12
Bike 44km 00:51:08 02:09:27 472 394 74 32.05 / 01:52 18:01:41
Bike 88.6km 01:26:45 03:36:13 446 372 75 31.21 / 01:55 00:05:07

T2 00:03:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:30 03:39:45 541 371 67 - / - 12:31:59

Run 01:56:55 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:00:50 03:40:36 430 338 71 - / - 06:49:30
Run 1.2km 00:04:29 03:45:07 424 333 65 13.46 / 04:27 12:34:01
Run 2.2km 00:05:04 03:50:12 463 357 67 12.65 / 04:44 20:12:26
Run 4.8km 00:12:42 04:02:55 375 301 60 12.43 / 04:49 01:45:10
Run 7.0km 00:11:45 04:14:42 337 268 56 12.02 / 04:59 09:30:16
Run 9.7km 00:14:11 04:28:54 286 231 46 11.84 / 05:03 06:27:48
Run 10.7km 00:05:21 04:34:17 374 299 60 11.77 / 05:05 13:16:31
Run 11.6km 00:04:59 04:39:17 364 287 49 11.69 / 05:07 17:34:51
Run 12.6km 00:05:26 04:44:45 381 298 59 11.63 / 05:09 21:53:39
Run15.2km 00:14:13 04:58:59 388 296 56 11.51 / 05:12 14:27:53
Run 17.4km 00:13:03 05:12:04 372 282 51 11.31 / 05:18 13:20:58
Run 19.9km 00:17:55 05:30:01 682 445 79 10.82 / 05:32 03:38:55
Run 20.9km 00:05:43 05:35:45 534 387 68 10.81 / 05:32 14:04:39
Run 21.1km 00:00:29 05:36:41 868 552 93 10.82 / 05:32 00:12:15