12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Nicholas ALEXANDER (#2648)
Finished
GUN TIME:  07:58:32
Place
1121  OF 1153
Male
690  OF 699
35-39
111  OF 112

Swim 00:45:43 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:45:43 00:45:43 854 577 101 2.49 / 24:04 16:21:16

T1 00:07:58 0.60km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:58 00:53:43 600 417 72 4.5 / 13:18 23:49:16

Cycle 04:30:47 88.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:33:52 01:27:37 809 588 95 30.99 / 01:56 13:13:10
Bike 44km 00:56:23 02:24:02 784 579 96 29.23 / 02:03 12:39:34
Bike 88.6km 03:00:29 05:24:32 1147 698 112 19.49 / 03:04 02:23:25

T2 00:04:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:44 05:29:18 837 536 96 - / - 15:18:11

Run 02:29:11 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:00:49 05:30:09 390 314 67 - / - 00:05:41
Run 1.2km 00:04:31 05:34:41 443 345 66 13.42 / 04:28 03:10:13
Run 2.2km 00:05:15 05:39:58 573 420 77 12.4 / 04:50 15:08:50
Run 4.8km 00:13:46 05:53:45 581 423 77 11.78 / 05:05 19:42:38
Run 7.0km 00:13:54 06:07:41 751 498 90 10.94 / 05:28 09:16:33
Run 9.7km 00:18:36 06:26:19 875 569 98 10.21 / 05:52 01:11:51
Run 10.7km 00:07:28 06:33:48 1074 666 107 9.95 / 06:01 01:22:40
Run 11.6km 00:06:38 06:40:27 903 571 95 9.78 / 06:07 22:52:39
Run 12.6km 00:06:55 06:47:24 939 597 101 9.68 / 06:11 13:39:36
Run15.2km 00:19:53 07:07:18 999 622 102 9.3 / 06:26 04:59:31
Run 17.4km 00:17:43 07:25:03 955 606 103 9.02 / 06:39 14:10:35
Run 19.9km 00:23:55 07:49:00 1074 662 109 8.54 / 07:01 17:27:52
Run 20.9km 00:08:13 07:57:14 1104 674 109 8.47 / 07:04 21:22:46
Run 21.1km 00:00:40 07:58:31 1138 691 112 8.48 / 07:04 05:44:03